Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Spinach: 30g; Egg: 1; Rice: 200g. Additional Ingredients: Ham: half piece; Cucumber: half piece; Seaweed: 2 sheets; Salad dressing: 5ml. Taste: Savory; Technique: Boil; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Spinach Duo Sushi Blanch the spinach in a pot. Beat the egg and make an omelette. Prepare cucumber strips, shredded egg, ham strips, and spinach ...

Main Ingredients: Overnight rice: 1 plate; Eggs: 2; String beans: 100g; Garlic: 4 cloves; Ham: 50g. Seasonings: Chicken powder: 2g; Sesame oil: 2g. Taste: Salty and fresh; Cooking method: Stir-fry; Time: Twenty minutes; Difficulty: Moderate. Detailed Steps for Cooking Olive Vegetable and Egg Fried Rice Cook Thai fragrant rice, let it cool, put it in a sealed bag, refrigerate overnight ...

Main Ingredients: Eggs: 3. Additional Ingredients: Green Chili Pepper: 2; Red Chili Pepper: 1; Salt: a pinch; Vinegar: to taste; Sesame Oil: to taste; Steamed Fish Soy Sauce: to taste; Sugar: a little; Garlic: 5 cloves. Flavor: Garlic; Technique: Mix; Time: Ten minutes; Difficulty: Easy. Steps to Make Garlic Egg Salad Main Ingredients: Eggs, 1 small green chili pepper, 2 ...

Main Ingredients: Pork: 250g; Long Eggplant: 1; Shiitake Mushrooms: 8 pieces. Seasonings: Salt: 1/2 tsp; Oyster Sauce: 1 tsp; Cooking Wine: 2 tsp; Soy Sauce: 1 tsp; Sugar: 1 tsp; Ginger: 2 slices; Green Onions: 3 stalks; Garlic: 5 cloves; Cornstarch: 4 tsp; Chicken Bouillon: 1/2 tsp; Tomato: 1; Sesame Oil: a few drops. Taste: Savory; Cooking Method: Steaming; Time: ...

Main Ingredients: Eggplant: 2-4 pieces. Additional Ingredients: Minced Garlic: 2 tablespoons. Seasonings: Light Soy Sauce: 2 tablespoons; Vinegar: 1 tablespoon; Laoganma Spicy Chili Crisp: 1 tablespoon; Salt: to taste; Chili Oil: 2 tablespoons; Sichuan Peppercorn Oil: a little; Sesame Oil: a little; Chopped Green Onions: to taste. Flavor: Spicy and Sour; Cooking Method: Steaming; Time: 20 minutes; Difficulty: Easy. Detailed ...

Main Ingredients: Pork Liver: 180g; Green Pepper: 1. Additional Ingredients: Scallion: as needed; Ginger: as needed. Seasonings: Salt: as needed; Soy Sauce: as needed; Cornstarch: as needed; Cooking Wine: a little; White Vinegar: a little. Taste: Salty and Fresh; Cooking Method: Stir-Fry; Time: Half an Hour; Difficulty: Moderate. Detailed Steps for Cooking Stir-Fried Pork Liver Place the pork liver in ...

Main Ingredients: Lettuce: appropriate amount; Endive: appropriate amount; Cucumber: appropriate amount; Tomato: appropriate amount; Apple: appropriate amount; Sausage: appropriate amount; Bread slices: appropriate amount. Additional Ingredients: Cheese: appropriate amount. Seasonings: Mustard mayonnaise: appropriate amount; Apple cider vinegar: appropriate amount; Tuscan herbs: appropriate amount. Taste: Sweet and sour; Technique: Mixing; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Making Breakfast – ...

Main Ingredients: Mashed potatoes: 120g (cooked); Milk: 40ml; Egg: 1; Olive oil: 50ml; Salt: 2g; Sugar: 15g; Baking powder: 2g; Baking soda: 1g. Additional Ingredients: Black pepper: to taste; Bacon: 2 slices; Cheese powder: 20g. Taste: Savory; Technique: Baking; Time: One hour; Difficulty: Moderate. Step-by-Step Cooking Instructions for Bacon Mashed Potato Muffins Mash the potatoes while hot, add salt, black ...

Main Ingredients: Egg: 1; Black fungus: 6 pieces; Ham slices: 5 pieces; Cucumber: 1 piece; Longkou vermicelli: 1 bundle. Seasonings: Spring onion: 4 stalks; Salad oil: 3 tablespoons; Salt: 1 tablespoon; Lemon vinegar: 1 tablespoon. Taste: Light; Cooking Method: Mix; Time: Twenty minutes; Difficulty: Easy. Chunyu Salad Cooking Steps Heat a little oil, make an egg pancake, and cut into ...

Main Ingredients: Eggs: 2; Dried Shrimp: 25g; Red Rice: 1/2 cup; Green Peppers: 4. Additional Ingredients: Celery: a small amount; Scallions: 3 stalks; Herbs: 4 leaves. Seasonings: Soy Sauce: a small amount; Sesame Oil: a small amount. Flavor: Herbs; Cooking Method: Pan-fried; Time: Ten minutes; Difficulty: Easy. Red Rice Porridge + Scallion Shrimp Omelette with Parsley + Microwave Green Peppers, ...

Main Ingredients: Celery: 2-3 stalks; Carrots: 3-4 pieces; Flour: 1 tablespoon; Beef: 400g; Salt: to taste. Additional Ingredients: Onion: 1; Red wine: to taste; Tomatoes: 410g; Herbs: 1 teaspoon; Black pepper: to taste. Taste: Sweet and Sour; Cooking Method: Braising; Cooking Time: 30 minutes; Difficulty: Easy. Detailed Steps for Cooking Braised Beef with Tomatoes Prepare Ingredients Dice all vegetables: celery, ...

Main Ingredients: Cod Fish: as needed; Pasta: as needed. Additional Ingredients: Carrot: as needed; Green Peas: as needed; Onion: as needed; Corn Kernels: as needed; Pork Belly: a little (with skin); Butter: as needed; Olive Oil: as needed. Seasonings: Xinhe Bean Paste: as needed; Spring Onion: as needed; Lettuce: as needed; Soy Sauce: as needed; Herbs: as needed; Black Pepper: ...

Main Ingredients: Pasta: a handful. Additional Ingredients: Mushrooms: a few; Canned tuna: as needed; Butter: a small piece; Chopped onions: as needed; Meatballs: two; Herbs: a small bunch; Tomato: one; Mixed herbs: as needed; Basil: as needed. Seasonings: Tomato ketchup: as needed; Tomato sauce: as needed; Olive oil: as needed. Taste: Other; Cooking Method: Stew; Time: Half an hour; Difficulty: ...

Main Ingredients: Beef: appropriate amount; Spinach: appropriate amount; Rice: appropriate amount. Additional Ingredients: Ginger slices: appropriate amount. Seasonings: Salt: appropriate amount; Oil: appropriate amount; White pepper powder: appropriate amount. Taste: Savory; Cooking Method: Boil; Time: One hour; Difficulty: Moderate. Detailed Steps for Cooking Beef and Spinach Congee Cut the beef into 1cm thick slices, then chop both sides with the ...

Main Ingredients: Celery: one small bunch; Soaked Black Fungus: 100 grams. Additional Ingredients: Carrot: one small piece. Seasonings: Cooking Oil: appropriate amount; Salt: appropriate amount; Soy Sauce: appropriate amount. Taste: Original; Cooking Method: Stir-Fry; Time: Twenty Minutes; Difficulty: Easy. Post-Holiday Detox Vegetarian Dish – Celery Stir-Fried Black Fungus Detailed Cooking Steps Ingredients. Cut celery diagonally. Some people like to remove ...

Main Ingredients: Sour Cabbage: One small pack; Green Pepper: One small. Additional Ingredients: Garlic: Two cloves. Seasonings: Cooking Oil: As needed; Sugar: As needed; Salt: As needed. Taste: Sour and Salty; Cooking Method: Stir-Fry; Time: Twenty Minutes; Difficulty: Easy. Detailed Steps for Cooking Stir-Fried Sour Cabbage with Green Pepper Strips Ingredients Image. Soak the sour cabbage in water first. Julienne ...

Main Ingredients: Tomatoes: 2; Chicken breast: 100g; Cold rice: 1 bowl. Additional Ingredients: Carrots: as needed; Onions: as needed; Mushrooms: as needed; Meatballs: as needed. Seasonings: Oil: as needed; Salt: as needed; Black pepper: as needed; Soy sauce: as needed; Ketchup: as needed. Taste: Sour and salty; Cooking method: Stir-fry; Time: Twenty minutes; Difficulty: Moderate. Detailed Steps for Cooking Italian ...

Main Ingredients: Glutinous Rice Flour: as needed; Tapioca Flour: as needed; Mung Beans: as needed. Flavor: Original; Cooking Method: Steaming; Time: 45 minutes; Difficulty: Moderate. Detailed Steps for Making Mung Bean Pudding Put white sugar in water and heat it to around 60-70 degrees Celsius, then add glutinous rice flour and tapioca flour in a ratio of 2:1, quickly stir ...

Main Ingredients: Pumpkin: 100g; Apple: 1/2 piece. Additional Ingredients: Honey: to taste; Soy Milk: to taste. Flavor: Fruity; Technique: Juicing; Time: Ten minutes; Difficulty: Easy. [Oster Goddess Recipe] 7-Day Skincare Series: Pumpkin Apple Juice Cooking Steps If desired, peel the pumpkin, place it on a plate, cover with plastic wrap, heat in the microwave for 1 minute and 30 seconds ...

Main Ingredients: Tofu: 250 ml. Additional Ingredients: Glutinous Rice Flour: 30g; White Sugar: 40g. Flavor: Sweet; Technique: Freezing; Time: Several hours; Difficulty: Easy. Detailed Steps for Making Tofu Popsicle Ingredients: Tofu, Glutinous Rice Flour, White Sugar. Pour glutinous rice flour and white sugar into a pot. Next, add the tofu. Stir well. Then, simmer on low heat until thickened, let ...