Welcome to foodwi: Your guide to healthy eating!

Main ingredients: Milk: 150g; Strawberries: 500g; Oatmeal: appropriate amount; Egg roll biscuits: 1. Auxiliary materials: Mint: 1 leaf. Taste: Sweet; Process: Juicing; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Making Strawberry Milkshake Prepare 500g of strawberries, wash and remove the stems, and cut them in half. Pour the cut strawberries into a juicer. Pour in 150ml of milk and ...

Main Ingredients: Glutinous rice: appropriate amount; Millet: appropriate amount; Mung beans: appropriate amount; Black beans: appropriate amount; Kidney beans: appropriate amount; Hyacinth beans: appropriate amount; Peanuts: appropriate amount; Walnuts: appropriate amount; Red dates: appropriate amount; Lotus seeds: appropriate amount; Lily: appropriate amount; Raisins: appropriate amount; Oatmeal: appropriate amount; Longan: appropriate amount; Goji berries: appropriate amount; Red beans: appropriate amount; Coix ...

Main Ingredients: Glutinous Rice: 190g; Coix Seed: 50g; Red Bean: 50g; Oatmeal: 1 handful. Auxiliary Ingredients: Preserved Meat: appropriate amount; Salt: a little; Dried Orange Peel: a little. Taste: Salty and Fresh; Cooking Method: Boiling; Time: One Day; Difficulty: Simple. Detailed Steps for Cooking Mixed Grain and Preserved Meat Zongzi Soak the red beans in water Cook the soaked red ...

Main Ingredients: Wuchang Rice: Appropriate amount; Oatmeal: Appropriate amount. Auxiliary Ingredients: Green Vegetables: A little; Ham: A little. Seasonings: Salt: A little; Oil: A little. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Simple. Detailed Steps for Cooking Green Vegetable and Ham Rice Porridge Prepare appropriate amount of green vegetables and ham, and chop them into small ...

Main Ingredients: Bitter Gourd: As needed; Carrot: As needed. Additional Ingredients: Egg: As needed; Oatmeal: As needed; Flour: As needed. Seasonings: Salt: As needed. Taste: Light; Cooking Method: Pan-fry; Time: 30 minutes; Difficulty: Easy. Get Creative and Happy with Bitter Gourd and Carrot Fritters – Detailed Cooking Steps Shred the carrot and bitter gourd, add a little salt Add two ...

Main ingredients: 1 avocado, 220g plain yogurt, 5 strawberries. Additional ingredients: Oats, a little bit; 20g honey. Flavor: Plain; Technique: Other; Time: 10 minutes; Difficulty: Easy. Steps to make Avocado Strawberry Smoothie Cut the avocado in half and remove the pit. Cut the avocado flesh into small pieces. Prepare the ingredients: homemade plain yogurt, honey, and avocado. Put the yogurt, ...

Main ingredients: Taba fish: 4. Seasonings: Sichuan peppercorn: appropriate amount; Pixian bean paste: 1 tablespoon; pepper powder: a little; cooking wine: a little; salt: a little; sugar: 2g; ginger slices: appropriate amount; scallion: appropriate amount; pickled pepper: 5g; Hangzhou pepper: 2; Bell pepper: 2; chicken broth cube: 1/4; cornstarch: a little; garlic: appropriate amount; ginger: appropriate amount; scallion: appropriate amount. ...

Main Ingredients: Chinese cabbage: appropriate amount. Auxiliary Ingredients: Bean vermicelli: appropriate amount; cucumber: appropriate amount; carrot: appropriate amount. Seasonings: Thai sweet chili sauce: appropriate amount; fish sauce: appropriate amount. Taste: Other; Cooking Method: Roasting; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Refreshing White Jade Rolls Ingredients Thai sweet chili sauce, soaked bean vermicelli Blanch the bean vermicelli with ...

Main Ingredients: Eggplant: 2. Auxiliary Ingredients: Garlic: 1/2 ounce. Seasonings: Oyster sauce: 10g; Thai sweet chili sauce: 15g; Steamed fish soy sauce: 10g; Fish sauce: 10g; Sesame oil: a little; Soy sauce: a little; Monosodium glutamate: a little. Taste: Garlic flavor; Cooking method: Grilled; Time: 10 minutes; Difficulty: Easy. Steps for Grilled Eggplant Pierce the eggplant with a bamboo skewer ...

Main Ingredients: Beef: appropriate amount. Auxiliary Ingredients: White Enoki Mushroom: one pack; Green Onion: two stalks. Seasonings: Light Soy Sauce: a little; Thai Sweet Chili Sauce: one tablespoon; Beef Broth: two tablespoons. Taste: slightly spicy; Cooking Method: stir-fry; Time: ten minutes; Difficulty: easy. Detailed Steps for Cooking Green Onion Beef Prepare the beef Cut a thin slice White Enoki Mushroom ...

Main Ingredients: Eggs: 2. Additional Ingredients: Canned Tuna: appropriate amount; Ham Sausage: appropriate amount; QooBee Corn Salad Dressing: appropriate amount; Thai Sweet Chili Sauce: appropriate amount; Water Starch: appropriate amount. Taste: Light; Cooking Method: Fried; Time: Ten Minutes; Difficulty: Ordinary. Steps for Cooking Tuna Omelette Roll Prepare the ingredients Add a little water starch to the eggs and beat them ...

Main Ingredients: 2 purple eggplants; 300g minced pork with mushrooms. Additional Ingredients: Thai sweet chili sauce, water, sugar, vegetable oil. Taste: Sweet and sour; Cooking Method: Braising; Time: 1 hour; Difficulty: Easy. Step-by-Step Guide to Cooking Eggplant with Thai Sauce Peel the purple eggplants and cut them into slices. Stuff the eggplant slices with minced pork and mushrooms. Fry the ...

Main Ingredients: Baby Squid: 4; Vermicelli: a small bundle. Seasonings: Salt: a little; Thai Sweet Chili Sauce: 2 tablespoons. Taste: Slightly Spicy; Cooking Method: Steaming; Time: Half an hour; Difficulty: Simple. Detailed Steps for Steamed Vermicelli with Baby Squid Ingredients. Soak the vermicelli in cold water and drain. Rinse with hot water and cool it down to make it softer. ...

Main Ingredients: Chicken: appropriate amount; Pineapple: appropriate amount. Seasonings: Garlic: appropriate amount; Green Pepper: appropriate amount. Additional Ingredients: Douban Sauce: appropriate amount; Salt: appropriate amount; Soy Sauce: appropriate amount; Thai Sweet Chili Sauce: appropriate amount; Granulated Sugar: appropriate amount. Flavor: Sweet and Sour; Cooking Method: Braising; Time: Half an hour; Difficulty: Simple. 【Animal-themed Cuisine】——Pineapple Chicken Detailed Cooking Steps Wash and ...

Main Ingredients: Fish: As needed. Auxiliary Ingredients: Bitter Gourd: As needed. Seasonings: Thai Sweet and Spicy Sauce: As needed; Ginger: As needed; Garlic: As needed; Salt: As needed; Pepper: As needed; Sugar: As needed; Chicken Broth: As needed; Starch: As needed. Taste: Sour and Spicy; Cooking Method: Seasoning; Time: Half an hour; Difficulty: Normal. Steps for Cooking Thai Sweet and ...

Main Ingredients: 1 eggplant; 100g minced meat. Auxiliary Ingredients: Thai sweet and spicy sauce: appropriate amount. Seasonings: Soy sauce: appropriate amount; salt: appropriate amount; cooking wine: appropriate amount; scallion and ginger: appropriate amount; water: appropriate amount; cornstarch: appropriate amount; flour: appropriate amount; 1 egg; beer: appropriate amount. Flavor: slightly spicy; Cooking method: deep-fry; Time: 30 minutes; Difficulty: easy. Steps for ...

Main Ingredients: Fried Pork Skin: 500g; Scallions: 2 stalks; Red Chili Peppers: 2; Ginger: 1 small piece; Peas: 70g; Carrots: 1 piece; Shiitake Mushrooms: 120g. Seasonings: Blended Oil: Appropriate amount; Salt: Appropriate amount; Soybean Paste: 1 tablespoon; Thai Sweet Chili Sauce: 1 tablespoon; Monosodium Glutamate: Appropriate amount. Flavor: Mildly Spicy; Cooking Method: Stir-Fry; Time: 10 Minutes; Difficulty: Easy. Detailed Steps ...

Main ingredients: Vietnamese spring roll wrappers: as needed; Shrimp: as needed; Mango: as needed; Red bell pepper: as needed; Lettuce: as needed; Cucumber: as needed. Additional ingredients: Thai sweet chili sauce: as needed; Fresh mint leaves: as needed. Taste: Sweet and sour; Cooking method: Mixed; Time required: Ten minutes; Difficulty: Easy. Steps to Make Shrimp and Mango Rolls Prepare the ...

Main Ingredients: Chicken Wing Tips: 10 pieces; Thai Sweet and Spicy Sauce: appropriate amount. Additional Ingredients: Salt: 1 spoon; Black Pepper: 1 spoon; Olive Oil: 1 tablespoon; Flour: appropriate amount; Oatmeal: appropriate amount. Taste: Sweet and Salty; Cooking Method: Baked; Time: One Hour; Difficulty: Easy. Detailed Steps for Cooking Sweet and Spicy Sauce Chicken Wings Wash the chicken wing tips. ...

Main Ingredients: Shrimp: appropriate amount; Cupid salad dressing: appropriate amount; Small mango: appropriate amount. Seasonings: Salt: appropriate amount; Black pepper: appropriate amount. Taste: fruity; Cooking method: mixing; Time: half an hour; Difficulty: ordinary. Steps for Making Mango Shrimp Salad Remove the shells and devein the shrimp, wash them. Marinate the shrimp with salt, cooking wine, and black pepper for 20 ...