Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Fresh Ginger: 1 piece. Auxiliary Ingredients: Coke: 500ml. Taste: Sweet; Cooking Method: Boiling; Time: Ten Minutes; Difficulty: Normal. Ginger Coke Hot Drink for Cold Cooking Steps Wash the fresh ginger. Peel and cut into small thin shreds. Wash the cooking pot, pour in the coke, and add the ginger shreds. Boil over medium heat, then simmer for 2 ...

Main Ingredients: Peach resin: 8g; Papaya: 70g; Snow lotus seeds: 8g; Red dates: 10g. Additional Ingredients: Coconut milk: 20g. Flavor: Sweet and fragrant; Cooking Method: Stewed; Time: 45 minutes; Difficulty: Easy. Detailed Steps for Making Papaya and Peach Resin Dessert Prepare the ice pond Cut the papaya into diamond shapes Remove the pits from the red dates Add snow lotus ...

Main ingredients: Lemon: appropriate amount; Rock sugar: appropriate amount. Auxiliary materials: Salt: (for cleaning). Taste: sour and sweet; Cooking method: boiling; Time: half an hour; Difficulty: ordinary. Detailed steps for cooking Lemon and Rock Sugar Jelly Wash the fresh lemon with salt and set aside. Prepare the rock sugar. Cut the lemon into slices, remove the seeds, and put them ...

Main Ingredients: Swallow’s Nest: 4g. Additional Ingredients: Milk: 80ml; Rock Sugar: 6g. Flavor: Sweet; Cooking Method: Stewed; Time: Half an hour; Difficulty: Simple. Detailed Steps for Cooking Milk Swallow’s Nest Take a piece of triangular dry swallow’s nest, weigh it, and it should be about 4.0g. The cost-effectiveness of triangular swallow’s nest is very high, suitable for personal consumption, and ...

Ingredients: 2 celery stalks, 1 apple, 4 walnut kernels. Additional ingredients: 250ml milk. Taste: Milky; Cooking method: Other; Time: Ten minutes; Difficulty: Simple. Celery Apple Juice Detailed Cooking Steps Peel and dice the apple, chop the celery. Put the vegetables, walnuts, and milk into a blender and blend until smooth. Pour into a juice glass and serve. Finished product Finished ...

Main Ingredients: Sour Plum Soup Ingredient Pack: 1 pack. Auxiliary Ingredients: Xylitol: 20g. Flavor: Sour and Sweet; Cooking Method: Boiling; Time: One Hour; Difficulty: Easy. Detailed Steps for Cooking Oil-reducing and Grease-removing Drink: Sour Plum Soup Bought a few packs of sour plum soup ingredient packs on Taobao, and used them to reduce oil and remove grease during the Chinese ...

Main Ingredients: Flower Jelly: 10g; Milk: 200ml; Red Date Slices: 10g. Additional Ingredients: Rock Sugar: 10g. Taste: Sweet; Cooking Method: Stewed; Time: One Hour; Difficulty: Easy. Steps for Cooking Flower Jelly Stewed Red Dates Milk Prepare all ingredients: Flower Jelly, Red Date Slices, Rock Sugar, Milk Mash the ginger, cut the Flower Jelly into pieces Boil the ginger in boiling ...

Main Ingredients: 1 loquat fruit; 3 teaspoons dried osmanthus flowers. Additional Ingredients: 1200ml water. Taste: Light; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Making Osmanthus and Loquat Tea Prepare the ingredients by peeling the loquat fruit and using the desired amount of dried osmanthus flowers. Break the loquat fruit into small pieces and place it in ...

Main Ingredients: 1 Snow Pear. Additional Ingredients: Lo Han Guo, as needed. Flavor: Original; Technique: Boiling; Time: Half an hour; Difficulty: Simple. Steps to Make Lo Han Guo Snow Pear Tea Prepare the snow pear and Lo Han Guo. Peel the snow pear. It can also be used with the skin on, just make sure to wash it thoroughly. Cut ...

Main ingredients: Ginger: 60g. Auxiliary materials: Coke: 600ml. Taste: Sweet; Cooking method: Boiling; Time: Ten minutes; Difficulty: Advanced. Ginger Coke cooking steps Prepare ingredients: ginger, Coke; Wash and shred the ginger, you can peel it for better taste; Put the shredded ginger into the pot; Open the Coke and pour it in; Pour all the Coke into the pot; Cover ...

Main Ingredients: Red Dates: 10g; Goji Berries: 5g; Longan: 3 pieces; Red Date Tea: 30g; Boiling Water: 300ml. Additional Ingredients: Rum: 5cc. Taste: Other; Technique: Seasoning; Time: Ten minutes; Difficulty: Easy. Steps for Making Red Date Rum Longan Tea Take out two red dates, remove the pits and slice them. Put 5g goji berries in a cup. Put the sliced ...

Main Ingredient: Bird’s Nest: 5g. Additional Ingredients: Rock Sugar: Appropriate amount; Red Dates: 5. Taste: Other; Cooking Method: Stew; Time: Ten Minutes; Difficulty: Ordinary. ...

Main Ingredients: Corn: 30g; Sea Coconut: 20g; Lotus Seed: 30g. Auxiliary Ingredients: Coconut Milk: 50g; Syrup: 20g. Taste: Other; Technique: Other; Time: Ten Minutes; Difficulty: Simple. Lotus Seed Corn Sea Coconut Juice Cooking Steps Put 20g of sea coconut in a cup Then put in the lotus seeds Then add the corn Add in the syrup Add 50g of coconut ...

Main Ingredients: Dried Osmanthus: 1g; Honey: 5g. Additional Ingredients: Boiling Water: 300g. Taste: Sweet; Technique: Skillful; Time: Ten Minutes; Difficulty: Simple. Detailed Steps for Cooking Honey Osmanthus Tea Prepare the ingredients. Pour an appropriate amount of dried osmanthus into a tea cup. Pour in boiling water. Add an appropriate amount of honey and stir well. Cover and let it steep ...

Main ingredients: Peach gum: a few pieces; Coix seed: a little. Additional ingredients: Fresh milk: appropriate amount; Water: a little. Taste: milky; Cooking method: stewing; Time required: 45 minutes; Difficulty: ordinary. Detailed Steps for Making Peach Gum and Coix Seed Milk Pudding Soak and wash the coix seed and put it in a container. Soak the peach gum in advance, ...

Main Ingredients: Red sugar: 50g; Hot water: appropriate amount. Auxiliary Ingredients: Ginger: 4 slices; Kumquat: 2. Taste: Sweet and fragrant; Cooking method: Other; Time-consuming: 20 minutes; Difficulty: Simple. Detailed Steps for Cooking Red Sugar Water for Menstrual Period Prepare the ingredients. Put all the ingredients into the pot according to your own preference. Add an appropriate amount of hot water ...

Main ingredients: 50g dried plums; 3g licorice; 50g hawthorn slices; 1 piece of dried lemon; 10g dried tangerine peel; 4L water. Additional ingredients: Sugar to taste. Taste: Sour and sweet; Cooking method: Boiling; Time: Half an hour; Difficulty: Easy. Steps to make Plum Juice (Sour Plum Juice) Rinse the ingredients. Add the ingredients to a pot, pour in water, and ...

Main Ingredients: Dried Rose Petals: 5 pieces; Goji Berries: 6 pieces; Buddha’s Hand Flavored Tea Bag: 1 bag. Additional Ingredients: Water: 300 ml. Flavor: Original; Technique: Boiling; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Making Rose and Buddha’s Hand Flavored Black Tea Ingredients: 5 pieces of dried rose petals, 6 goji berries, 1 bag of Buddha’s Hand flavored tea, ...

Main Ingredients: Dried Rose Flowers: 18 pieces. Auxiliary Ingredients: Dried Tangerine Peel: 5g; Poria: 5g; Dried Longan: 5 pieces; Goji Berries: 5g; Dried Lily: 5g; Red Dates: 5g. Seasonings: Mineral Water: 1500ml. Taste: Sweet and Fragrant; Cooking Method: Boiling; Time: Half an Hour; Difficulty: Simple. Steps to Make Healthy Flower Tea: Rose Lily Poria Tea First, prepare all the ingredients ...

Main Ingredients: Strawberries: 150g; Strawberry Cereal: Appropriate amount. Auxiliary Ingredients: Yogurt: 1 bottle. Taste: Sweet; Process: Mix; Time: 20 minutes; Difficulty: Normal. Detailed Steps for Cooking Sweet Strawberry Smoothie Prepare the ingredients. Wash the fruit thoroughly. For fruits like strawberries with exposed flesh, be more careful when washing. I used the You Shi Jing Shi Ji machine to clean them, ...