Welcome to foodwi: Your guide to healthy eating!

Main ingredients: Ginseng: 3g; Goji berries: 5g. Additional ingredients: Water: 300ml. Flavor: Original; Technique: Other; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Making Ginseng and Goji Berry Tea Prepare ginseng, goji berries, and a tea infuser pot. Add about 300ml of purified water to the tea infuser pot. Place the ginseng and goji berries in the infuser, place the ...

Main Ingredients: Lean Meat: 100g; Ginseng: 3g. Additional Ingredients: Ginger: 2 slices; Salt: 1g. Flavor: Original; Cooking Method: Stew; Cooking Time: One hour; Difficulty: Moderate. Detailed Steps for Making Ginseng Lean Meat Soup Prepare the Ingredients Chop the lean meat into minced pieces, slice the ginger Place the minced meat into the stew cup of the health pot Add ginseng ...

Main Ingredients: Walnuts: 200g. Additional Ingredients: Rice: 70g; Water: 1000ml; Peanut Butter: 1 tablespoon; Brown Sugar: to taste. Flavor: Sweet; Technique: Other; Time: 30 minutes; Difficulty: Easy. Detailed Steps for Cooking Smooth Walnut Paste The ingredients are simple, but the texture is great. Peanut butter is the key ingredient, adjust the amount according to personal preference. With 1000ml of water, ...

Main Ingredients: Bitter Melon: 1 bunch; Cucumber: 1 bunch. Additional Ingredients: Brown Sugar: to taste. Taste: Light; Technique: Boil; Time: One hour; Difficulty: Easy. Steps to Make Cucumber and Bitter Melon Tea Put the dried melon into a pot, add about 1/3 pot of water; Bring to a boil and simmer over low heat; Cover the pot and simmer for ...

Main Ingredients: Longan: appropriate amount; Ginger: a few slices; Red dates: a few pieces; Quail eggs: a few. Auxiliary Ingredients: Brown sugar: one piece; Water: appropriate amount. Taste: Sweet; Process: Boiling; Time: 20 minutes; Difficulty: Ordinary. Detailed Steps for Cooking Longan Quail Egg Brown Sugar Ginger Tea Cook the quail eggs in boiling water for 5 minutes in advance. Peel ...

Ingredients: Green plums: 300g; Brown sugar: 100g; Gu Yang Kang Grain Liquor: 1 bottle. Taste: Sweet and spicy; Process: Other; Time: Half an hour; Difficulty: Ordinary. Detailed Steps to Make Homemade Delicious Green Plum Wine Prepare the required ingredients. Wash the green plums with salt water, dry them, and cut them in half. Put a layer of green plums and ...

Main Ingredients: Dragon Fruit: 2 pounds; Roses: as needed; Passion Fruit: as needed; Chrysanthemum Tea: as needed. Additional Ingredients: Rock Sugar: 1/2 pound. Flavor: Sweet and Sour; Technique: Fermentation; Time: Several Days; Difficulty: Easy. Homemade Natural Enzyme 1 Cooking Steps Wash the raw materials with water, cut the fruits into small strips. Put them in a bucket, add water and ...

Main Ingredients: Dendrobium: as needed; Osmanthus: as needed; Goji Berries: as needed; Tangerine Peel: as needed. Additional Ingredients: Rose: as needed; Water: as needed. Flavor: Original; Method: Boil; Time: Ten minutes; Difficulty: Easy. Detailed Steps to Make Dendrobium, Osmanthus, and Goji Berry Tea Wash the dendrobium. Place it in the tea pot. Break the tangerine peel into pieces. Place it ...

Main Ingredients: Hawthorn: 100g; Rose: 10g. Additional Ingredients: Sugar: 100g. Taste: Sweet; Technique: Boil; Time: One hour; Difficulty: Moderate. Steps to Cook Rose Hawthorn Tea Put rose and hawthorn in a pot Add water and boil Bring to a boil over high heat Reduce to low heat and simmer Add sugar and simmer until sugar melts Strain out the residue ...

Main Ingredients: Wolfberries: as needed. Additional Ingredients: Longan: as needed; Roses: as needed. Seasoning: Rock Sugar: as needed. Flavor: Original; Technique: Boil; Time: Half an hour; Difficulty: Easy. Sanbao Health Tea Cooking Steps Ingredients. Take appropriate amount of ingredients according to taste. Put into a health pot, add appropriate amount of water. Boil over high heat. Simmer for five minutes ...

Main Ingredients: Jasmine: 10g; Tremella: 10g. Additional Ingredients: Rose: about 10 petals; Goji Berries: as needed. Seasoning: Rock Sugar: 40g. Taste: Sweet; Cooking Method: Stew; Time: 45 minutes; Difficulty: Moderate. Detailed Steps for Cooking Jasmine Rose Tremella Soup Prepare jasmine flowers, rose flowers, tremella, and rock sugar. Soak the tremella in advance. Soak the rose and jasmine flowers in cold ...

Main Ingredients: Pomegranate: 1; Apple: 1. Additional Ingredients: Lemon: 1/3. Ingredients: Honey: to taste; Cold Water: 200ml. Taste: Sweet; Process: Other; Time: Ten minutes; Difficulty: Easy. Steps to Make Boost Immunity – Pomegranate Apple Juice Ingredients Image (Pomegranate, Apple, Lemon, Honey) Rinse the pomegranate and remove the seeds. Rinse the apple, peel and dice it. Pour the pomegranate seeds and ...

Main Ingredients: Pomelo: 200g; Honey: as needed. Taste: Sweet and sour; Process: Fresh; Time: Ten minutes; Difficulty: Easy. Steps to Make Honey Pomelo Juice Remove the pomelo seeds. Peel off the outer skin. Place the pomelo flesh into the juicer’s feeding tube. Extract the juice. Remove the juice. Pour into a glass, add some pomelo flesh. Add a little honey ...

Main Ingredients: Pomegranate: 2. Additional Ingredients: Honey: 2 tablespoons. Taste: Sweet and Sour; Cooking Method: Other; Time: Half an hour; Difficulty: Easy. Steps for making Honey Pomegranate Juice Pomegranates purchased online Peel the pomegranate Put the pomegranate seeds into a cooking cup Add an appropriate amount of pure water or cold water Put the cooking cup into the base Start ...

Main Ingredients: Pomegranate: 3. Taste: Fruity; Process: Other; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Making Pomegranate Juice Prepare three pomegranates Remove the pomegranate seeds Put the seeds into a blender, start the “fruit and vegetable juice” program, and blend into pomegranate juice The pink pomegranate juice is very tempting Enjoy the juice ...

Main Ingredient: Pomegranate: 1 piece. Flavor: Sweet; Process: Juicing; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Making Pomegranate Juice Prepare the ingredients: Pomegranate Cut off both ends of the pomegranate and make even cuts (just cut through the skin) You can easily open the pomegranate along the cuts Remove the pomegranate seeds Start the juicer and slowly add the ...

Ingredients: Tequila: 60ml; Lemon Juice: 60ml; Pomegranate Syrup: 40ml. Accessories: Berry Ice Cubes: appropriate amount; Coarse Salt: a little; Lemon: 1 slice. Taste: Sweet and Sour; Process: Mix; Time: Ten Minutes; Difficulty: Simple. Steps to Make Pomegranate Tequila Cocktail Prepare the main ingredients; Use a lemon slice to rub the edge of a chilled cocktail glass; sprinkle coarse salt on ...

Main Ingredients: Tremella: 30g; Red Dates: 15 pieces; Snow Pear: 1. Additional Ingredients: Rock Sugar: 35g. Taste: Sweet; Cooking Method: Boil; Time: Several hours; Difficulty: Moderate. Detailed Steps to Make Red Date, Snow Pear, and Tremella Sugar Water Prepare the ingredients; Soak the red dates and tremella overnight, then tear the soaked tremella into small pieces; Place the soaked red ...

Main Ingredients: Sweet Potato: 1; Brown Sugar: 1 piece. Flavor: Sweet; Cooking Method: Boil; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Making Sweet Potato Soup with Brown Sugar Rinse the sweet potato in water to remove dirt and sand. Peel the rinsed sweet potato using a peeler. Rinse the peeled sweet potato with clean water. Place the cleaned sweet ...

Main Ingredients: Sweet Potato: 200g; Coix Seed: 30g; Tremella: 10g. Additional Ingredients: Rock Sugar: to taste. Flavor: Sweet; Cooking Method: Boil; Time: Several hours; Difficulty: Moderate. Detailed Steps to Make Sweet Potato, Coix Seed, and Tremella Sugar Water Soak the coix seed and tremella in water overnight. Put the soaked coix seed and tremella in a pot, add water, bring ...