Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Green beans: 80g; Mushrooms: 100g; Ham sausage: 1 piece; Garlic: 1 clove. Additional Ingredients: Salt: to taste. Taste: Light; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Green Bean and Mushroom Stir-Fry Prepare ingredients as shown in the picture. Boil the green beans for 5-8 minutes, then drain and set aside. Cut the mushrooms ...

Main Ingredients: Spinach: 30g; Egg: 1; Rice: 200g. Additional Ingredients: Ham: half piece; Cucumber: half piece; Seaweed: 2 sheets; Salad dressing: 5ml. Taste: Savory; Technique: Boil; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Spinach Duo Sushi Blanch the spinach in a pot. Beat the egg and make an omelette. Prepare cucumber strips, shredded egg, ham strips, and spinach ...

Main Ingredients: Glutinous rice: appropriate amount; Pork belly: appropriate amount; Sesame filling: appropriate amount. Additional Ingredients: Brown sugar: appropriate amount; Lard: appropriate amount; White sugar: appropriate amount. Taste: Sweet; Cooking Method: Steaming; Time: Several hours; Difficulty: Moderate. Detailed Steps for Cooking Sweet Glutinous Rice with Pork Belly Place a layer of plastic wrap on a round bottom bowl and pour ...

Main Ingredients: Eggs: appropriate amount; Chili: appropriate amount; Wide noodles: appropriate amount; Cucumber: appropriate amount. Seasonings: Sweet bean sauce: appropriate amount; Salt: appropriate amount; MSG: appropriate amount. Flavor: Savory; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Moderate. Detailed Steps for Cooking Egg Sauce Noodles Main Ingredients. Wash and shred the cucumber. Shred the chili for later use. (Do not discard ...

Main Ingredients: Pork (lean): 300g; Shiitake Mushrooms: 100g; Spring Onions: 50g; Coating Flour: 50g. Additional Ingredients: Peanut Oil: 5ml; Soy Sauce: 1ml; Salt: 4g; Ginger: 1g. Flavor: Spring Onion; Cooking Method: Deep-fry; Time: Twenty minutes; Difficulty: Advanced. Detailed Steps to Cook Crispy Meatballs Chop the pork, mix with shiitake mushrooms, spring onions, soy sauce, oil, salt, and ginger, then add ...

Main Ingredients: Pork tenderloin: 300g; Egg: 1; Cornstarch: 3 tbsp; Bread crumbs: as needed; Minced ginger: as needed; Garlic cloves: as needed; Chopped scallions: as needed; Diced onions: as needed. Seasonings: Salt: as needed; Cooking wine: as needed; Soy sauce: as needed; Pepper: as needed; Chili powder: as needed; Cumin powder: as needed. Taste: Savory; Cooking Method: Fried; Time: Ten ...

Main Ingredients: Overnight rice: 1 plate; Eggs: 2; String beans: 100g; Garlic: 4 cloves; Ham: 50g. Seasonings: Chicken powder: 2g; Sesame oil: 2g. Taste: Salty and fresh; Cooking method: Stir-fry; Time: Twenty minutes; Difficulty: Moderate. Detailed Steps for Cooking Olive Vegetable and Egg Fried Rice Cook Thai fragrant rice, let it cool, put it in a sealed bag, refrigerate overnight ...

Main Ingredients: Chicken thighs: 8 pieces; Mango: 1. Additional Ingredients: Lee Kum Kee Chicken Marinade: 30g; Ginger: 2 slices; Garlic: 10 cloves. Taste: Savory; Cooking Method: Braising; Cooking Time: Several hours; Difficulty: Moderate. Step-by-Step Guide to Cooking Braised Mango Chicken Thighs Cut the mango into chunks, slice the ginger, and crush the garlic. Rinse the chicken thighs, make a few ...

Main Ingredients: Eggs: 3. Additional Ingredients: Green Chili Pepper: 2; Red Chili Pepper: 1; Salt: a pinch; Vinegar: to taste; Sesame Oil: to taste; Steamed Fish Soy Sauce: to taste; Sugar: a little; Garlic: 5 cloves. Flavor: Garlic; Technique: Mix; Time: Ten minutes; Difficulty: Easy. Steps to Make Garlic Egg Salad Main Ingredients: Eggs, 1 small green chili pepper, 2 ...

Main Ingredients: Pork: 250g; Long Eggplant: 1; Shiitake Mushrooms: 8 pieces. Seasonings: Salt: 1/2 tsp; Oyster Sauce: 1 tsp; Cooking Wine: 2 tsp; Soy Sauce: 1 tsp; Sugar: 1 tsp; Ginger: 2 slices; Green Onions: 3 stalks; Garlic: 5 cloves; Cornstarch: 4 tsp; Chicken Bouillon: 1/2 tsp; Tomato: 1; Sesame Oil: a few drops. Taste: Savory; Cooking Method: Steaming; Time: ...

Main Ingredients: Wuchang rice: 300g; Chestnuts: 130g; Pineapple: 100g. Additional Ingredients: Water: as needed. Flavor: Fruity; Cooking Method: Steaming; Cooking Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Chestnut Pineapple Rice Pour the farmer’s own pure Wuchang rice into the rice cooker, rinse with water Then add water, the amount of water is basically the same as the ...

Main Ingredients: Eggplant: 2-4 pieces. Additional Ingredients: Minced Garlic: 2 tablespoons. Seasonings: Light Soy Sauce: 2 tablespoons; Vinegar: 1 tablespoon; Laoganma Spicy Chili Crisp: 1 tablespoon; Salt: to taste; Chili Oil: 2 tablespoons; Sichuan Peppercorn Oil: a little; Sesame Oil: a little; Chopped Green Onions: to taste. Flavor: Spicy and Sour; Cooking Method: Steaming; Time: 20 minutes; Difficulty: Easy. Detailed ...

Main Ingredients: Green Peppers: a handful; Minced Pork: as needed. Additional Ingredients: Ginger: a little; Garlic: a little. Seasonings: Peanut Oil: as needed; Salt: as needed; Dark Soy Sauce: a little; Light Soy Sauce: as needed; Five Spice Powder: a little; Thirteen Spices: a little; Chicken Bouillon: a little; Cooking Wine: a little; Fragrant Sauce: one spoon. Taste: Extra Spicy; ...

Main Ingredients: Pork Liver: 180g; Green Pepper: 1. Additional Ingredients: Scallion: as needed; Ginger: as needed. Seasonings: Salt: as needed; Soy Sauce: as needed; Cornstarch: as needed; Cooking Wine: a little; White Vinegar: a little. Taste: Salty and Fresh; Cooking Method: Stir-Fry; Time: Half an Hour; Difficulty: Moderate. Detailed Steps for Cooking Stir-Fried Pork Liver Place the pork liver in ...

Main Ingredients: Dried radish: about 100g; Dried red chili peppers: 2-3; Green chili peppers: 2-3. Additional Ingredients: Salt: to taste; Sugar: to taste; Salad oil: to taste. Taste: Mildly spicy; Cooking Method: Stir-fry; Time: One hour; Difficulty: Moderate. Detailed Steps for Cooking Spicy Stir-Fried Salty Radish with Green and Red Peppers Soak the dried radish in water for a while, ...

Main Ingredients: Radish: as needed; Minced Meat: as needed. Additional Ingredients: Dried Squid: as needed; Garlic Sprouts: as needed. Seasonings: Salt: as needed; Soy Sauce: as needed; Tapioca Flour: as needed; Pepper: as needed; Salad Oil: as needed. Taste: Light; Cooking Method: Steaming; Time: Half an hour; Difficulty: Easy. Hakka Cuisine – Steamed Radish Balls Cooking Steps Shred the white ...

Main Ingredients: Egg: 1; Black fungus: 6 pieces; Ham slices: 5 pieces; Cucumber: 1 piece; Longkou vermicelli: 1 bundle. Seasonings: Spring onion: 4 stalks; Salad oil: 3 tablespoons; Salt: 1 tablespoon; Lemon vinegar: 1 tablespoon. Taste: Light; Cooking Method: Mix; Time: Twenty minutes; Difficulty: Easy. Chunyu Salad Cooking Steps Heat a little oil, make an egg pancake, and cut into ...

Main Ingredients: Chicken breast: 1 piece. Additional Ingredients: New Orleans seasoning: 5 tbsp; Herbs: 2 tbsp; Olive oil: 1 tbsp. Taste: Savory-sweet; Cooking Method: Grilled; Time: Twenty minutes; Difficulty: Easy. Detailed Steps for Making New Orleans Grilled Chicken Breast Marinate for 1 hour Bake in oven at 200 degrees for twenty minutes Marinate for 1 hour Brush the surface with ...

Main Ingredients: Celery: 2-3 stalks; Carrots: 3-4 pieces; Flour: 1 tablespoon; Beef: 400g; Salt: to taste. Additional Ingredients: Onion: 1; Red wine: to taste; Tomatoes: 410g; Herbs: 1 teaspoon; Black pepper: to taste. Taste: Sweet and Sour; Cooking Method: Braising; Cooking Time: 30 minutes; Difficulty: Easy. Detailed Steps for Cooking Braised Beef with Tomatoes Prepare Ingredients Dice all vegetables: celery, ...

Main Ingredients: Octopus: as needed; Cherry Tomatoes: as needed; Black Grapes: as needed; Herbs: a little; Onion: a little; Ginger: a few slices. Additional Ingredients: Salad Dressing: a little. Seasonings: Black Pepper: as needed; Salt: 2 grams. Taste: Light; Technique: Mix; Time: 30 minutes; Difficulty: Moderate. Detailed Steps for Making Octopus Cherry Tomato Salad One picture of the finished product. ...