Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Pork Belly (skin removed): 200g; Cabbage: 1; Carrot shreds: 50g; Sweet Potato Flour: appropriate amount. Seasonings: Soy Sauce: 5 tbsp; Five Spice Powder: appropriate amount; Salt: 1 tbsp; Chicken Essence: 1 tbsp; Oyster Sauce: 2 tbsp; Garlic: 3 cloves; Scallion: appropriate amount. Taste: Salty and Fragrant; Cooking Method: Steaming; Time: Ten Minutes; Difficulty: Easy. Steps for cooking Steamed ...

Main ingredients: Half a carrot; a few cabbage leaves; scallions; flour. Seasonings: Soy sauce; oyster sauce; salt; baking soda (1-2g); white sesame seeds; chicken essence. Taste: Salty and fragrant; Cooking method: Fried; Time: 10 minutes; Difficulty: Easy. Detailed steps for cooking Su Wan Zi Grate the carrot, shred the cabbage, and chop them together. Cut the scallions into small pieces ...

Main ingredients: Screw and snail: 500g. Auxiliary materials: Garlic: 4 cloves; Ginger slices: 2 pieces; Chili: appropriate amount; Soy sauce: appropriate amount; Oyster sauce: appropriate amount; Chicken essence: appropriate amount. Taste: Salty and fragrant; Cooking method: Braising; Time-consuming: 10 minutes; Difficulty: Simple. Detailed steps for cooking Braised Screw and Snail Wash the screw and snail thoroughly. There is mud inside ...

Main Ingredients: Eggs: 4; Tomatoes: 2; Scallions: appropriate amount. Seasonings: Salt: appropriate amount; Pepper: appropriate amount; Water: 60g; Sesame oil: a little. Taste: Sour and Salty; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Stir-fried Tomato and Egg Prepare the ingredients Add a little pepper to the egg mixture Add some salt and stir well Blanch the ...

Main Ingredients: Eggs: 3; Scallions: appropriate amount. Seasonings: Salt: appropriate amount; Water: 2 small dishes. Taste: Light; Cooking Method: Stir-Fry; Time: 10 minutes; Difficulty: Ordinary. Steps for Stir-Fried Scallion and Egg Ingredients: Eggs, Scallions. Beat the eggs in a bowl. Add scallions and an appropriate amount of salt. Beat into egg mixture. Then, add 2 small dishes of water to ...

Main ingredients: 2 eggs; 20g scallions. Auxiliary materials: 20g carrot cubes; a pinch of salt. Taste: Salty and fresh; Cooking method: Stir-frying; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Cooking Stir-fried Eggs with Water Prepare the ingredients. (Red-skinned eggs can also be used.) Beat the eggs in a bowl, and chop the carrots and scallions into small pieces. Add ...

Main Ingredients: Chicken Breast: 200g. Additional Ingredients: Egg White: 1; Scallion and Ginger Water: 50ml; Black Pepper: Appropriate Amount; Salt: Appropriate Amount. Flavor: Light; Cooking Method: Boiling; Time: 20 Minutes; Difficulty: Easy. Steps for Cooking Healthy Weight Loss Meal: Chicken Meatballs Wash the chicken breast and remove the fascia. Cut the chicken breast into chunks and put them into a ...

Main Ingredients: Chicken Wings: 500g; Rice: 1 bowl. Additional Ingredients: Broccoli: half; Corn Kernels: 20g; Peas: 20g; Pistachios: 20g. Flavor: Sweet; Cooking Method: Stir-fry; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Chicken Wing Rice Bowl Marinate the chicken wings in advance Stir-fry the chicken wings until they change color, then add water and soy sauce for braising ...

Main ingredients: Purple sweet potato: 150g; Flour: 150g; Cornstarch: 30g. Auxiliary materials: Sugar: 40g; Warm water: 100g; Pine nuts: 20g; Pistachios: 20g; Raisins: 30g; Yeast powder: 2-3g. Taste: Sweet and fragrant; Cooking method: Steaming; Time: One hour; Difficulty: Ordinary. Steps for making Zagu Purple Sweet Potato Cake Peel the purple sweet potato and cut it into thin slices, then put ...

Main Ingredients: Eel: 100g; Noodles: 100g. Additional Ingredients: Banana: 1; Orange: 1; Fresh Milk: 1 cup. Taste: Salty and Fresh; Cooking Method: Boiling; Time: Ten Minutes; Difficulty: Normal. Detailed Steps for Cooking Eel Fresh Noodles It is more convenient to buy ready-to-eat eel from the refrigerator. Put it in boiling water in a pot to heat it up. Take out ...

Main Ingredients: Fish Maw: 10g; Chicken Thighs: 2; Scallions: a little. Additional Ingredients: Scallops: 4; Fresh Mushrooms: some; Salt: a little. Taste: Salty and Fresh; Cooking Method: Stew; Time: 10 Minutes; Difficulty: Easy. Steps for Cooking 5-Minute Chicken and Mushroom Soup with Fish Maw and Scallops First, blanch the fish maw in boiling ginger water to remove any fishy smell. ...

Main Ingredients: Red beans: 30g; Red dates: 10 pieces; Dried longan: 20g; Peanuts: 10g. Additional Ingredients: Brown sugar: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: One hour; Difficulty: Simple. Detailed Steps for Cooking Four Red Soup: Nourishing and Beautifying Prepare the ingredients: Soak the red beans for 2 hours in advance. Soak the dried longan for 30 minutes in ...

Main Ingredients: Red Amaranth: 1 bunch. Additional Ingredients: Garlic: 2 cloves; Ginger: appropriate amount. Seasonings: Peanut Oil: 1 tablespoon; Salt: 1 tablespoon; Soy Sauce: 1 tablespoon. Taste: Salty and Fragrant; Cooking Method: Stir-fry; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Stir-fried Red Amaranth with Garlic Wash the red amaranth. Chop the ginger and garlic into small pieces. Heat ...

Main Ingredients: 1 pig’s trotter. Additional Ingredients: 3 star anise; 8 Sichuan peppercorns; 2 bay leaves; 3 dried chili peppers; several pieces of rock sugar. Taste: Sweet and fragrant; Cooking Method: Stewed; Time: Several hours; Difficulty: Moderate. Detailed Steps for Cooking Braised Pig’s Trotters First, put five small pieces of rock sugar in a hot pan and stir-fry until melted. ...

Main ingredients: Flour: 100g; Water: 50g; Yeast: 2g; Red bean paste filling: appropriate amount. Auxiliary materials: Edible red pigment: 2 drops; Edible yellow pigment: 3 drops. Flavor: Sweet; Cooking method: Steaming; Time: Half an hour; Difficulty: Advanced. Steps to make Lucky Bag Mix flour, water, and yeast powder into dough that is not sticky, ferment it, and I started the ...

Main Ingredients: Pumpkin: 200g; Red Dates: 10 pieces; Tremella: 20g. Additional Ingredients: Brown Sugar: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: One hour; Difficulty: Normal. Detailed Steps for Cooking Pumpkin Soup with Red Dates and Tremella Prepare the ingredients Soak the Tremella for a few hours in advance Peel and cut the pumpkin into pieces Wash and tear the ...

Main Ingredients: Chicken Wings: 12 pieces; Coca-Cola: 200ml. Auxiliary Ingredients: Garlic: 2 cloves; Ginger: 3-5 slices; Stewed Chicken Seasoning Bag: 1 small bag; Dark Soy Sauce: 1 tablespoon; Cooking Wine: 4 tablespoons; Sichuan Peppercorns: 10 pieces; Star Anise: 2 pieces; Salt: 1 tablespoon; Cooking Oil: a little. Taste: Salty and Sweet; Cooking Method: Stir-fry; Time: 45 minutes; Difficulty: Ordinary. Steps ...

Main Ingredients: Round Cabbage: 1/4. Seasonings: Salt: 1 spoon; Oil: appropriate amount; Chicken Essence: 1/2 spoon; Vinegar: appropriate amount; Soy Sauce: a little. Taste: Original; Cooking Method: Stir-fry; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Healthy Stir-fried Round Cabbage Wash the round cabbage and cut it into approximately 4*4cm square pieces. Peel a garlic clove and cut it ...

Main Ingredients: Garlic Sprouts: 200g; Potatoes: 1; Pure Meat Sausage: 200g; Noodles: 500g. Seasonings: Salt: 1 spoon; Soy Sauce: appropriate amount; Vinegar: appropriate amount; Oil: appropriate amount. Taste: Salty and Fresh; Cooking Method: Stir-fry; Time: Half an hour; Difficulty: Ordinary. Detailed Steps for Cooking Refreshing Braised Noodles Prepare the main ingredients Cut garlic sprouts, potatoes, and sausage into small pieces ...

Main Ingredients: Flour: 250g. Additional Ingredients: Yeast: 3g; Scallions: Appropriate amount; Oil: Appropriate amount; Salt: Appropriate amount. Flavor: Salty and Fresh; Cooking Method: Steaming; Time: Several Hours; Difficulty: Ordinary. Steps for Making Hua Juan (Steamed Flower Rolls) Add yeast and 130g warm water to the flour, mix well to form a dough and let it ferment. Let the dough ferment ...