Welcome to foodwi: Your guide to healthy eating!

Main ingredients: Potatoes: 2. Auxiliary materials: Tomatoes: 1; Green peppers: 1. Flavor: Original; Cooking method: Stir-fry; Time: Ten minutes; Difficulty: Ordinary. Detailed Steps for Cooking Nutritious and Delicious Tomato Potato Chips Wash and peel the potatoes, and slice them. Cut the tomatoes into pieces. Shred the green peppers. Heat the pan with oil, stir-fry the potatoes until soft, then add ...

Main Ingredients: Sea Cucumber: 6; Lean Meat: 1 piece; Shrimp: 16. Auxiliary Materials: Carrots: 2; Water Chestnuts: appropriate amount; Scallions: appropriate amount; Garlic: appropriate amount; Ginger: appropriate amount; Starch: appropriate amount. Seasonings: Sesame Oil: appropriate amount; Cooking Wine: appropriate amount; Salt: appropriate amount; White Pepper Powder: appropriate amount; Abalone Sauce: appropriate amount; Monosodium Glutamate: appropriate amount. Taste: Salty and Fresh; ...

Main Ingredients: 2 small cod fish; appropriate amount of edamame beans; appropriate amount of shiitake mushrooms; appropriate amount of bamboo shoots; appropriate amount of cooked corn kernels. Seasonings: Appropriate amount of salt; appropriate amount of sugar; appropriate amount of soy sauce; appropriate amount of pickled pepper powder; appropriate amount of cooking wine; appropriate amount of chopped green onion; appropriate amount ...

Main Ingredients: Lettuce: 300g; Beef: 200g. Seasonings: Garlic: 5g; Soy Sauce: 10ml; Starch: 5g; Chicken Essence: 3g; Scallion: 3g; Ginger: 5g. Taste: Salty and Fresh; Cooking Method: Stir Fry; Time: Ten Minutes; Difficulty: Simple. Detailed Steps for Cooking Beef and Shredded Lettuce Stir Fry Peel the lettuce and shred it. Shred the beef and marinate it with soy sauce, cooking ...

Main Ingredients: Asparagus: 1 stalk; Beef: 400g; Ginger shreds: appropriate amount. Auxiliary Ingredients: Corn oil: 10ml; Salt: 2g; Cornstarch: 1 tablespoon; Soy sauce: 5ml; Cumin powder: appropriate amount. Taste: Light; Cooking Method: Stir-Fry; Time: 20 minutes; Difficulty: Ordinary. Detailed Steps for Stir-Fried Beef with Asparagus Shred ginger, slice beef against the grain, and marinate with cornstarch for a while. Peel ...

Main Ingredients: Ramen noodles: 1 bag; Shrimp: 50g; Crab sticks: 30g; Lettuce: 50g; Egg: 1. Additional Ingredients: Fresh milk: 1 cup; Kiwi: 1; Small twist: 6. Taste: Mildly spicy; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Seafood Spicy Ramen Prepare the ingredients: lettuce, ramen noodles, egg, crab sticks, and shrimp. Boil the ramen noodles in ...

Main Ingredients: Chicken legs: 2; White rice: 1 bowl. Additional Ingredients: Egg: 1; Broccoli: a little; Seafood mushrooms: a little; Seaweed soup bag: 1. Seasonings: Rapeseed oil: 1 tablespoon; Salt: appropriate amount; Dark soy sauce: a little; Soy sauce: a little; White pepper powder: a little; Crispy fried chicken powder: 2 tablespoons. Taste: Salty and fresh; Cooking method: Fried; Time: ...

Main Ingredients: 2 bowls of white rice; half a chicken; 2 winter mushrooms; 2 Chinese sausages; 1 onion. Seasonings: 1 tablespoon soy sauce; 1/2 tablespoon oyster sauce; 1 teaspoon sesame oil; 1 teaspoon dark soy sauce; appropriate amount of cooking wine; a little pepper; 1 teaspoon cornstarch. Garnish: 1 tablespoon soy sauce; 1 tablespoon oyster sauce; 1 teaspoon sesame oil; ...

Main Ingredients: Pork: 700g; Red sweet potato: 1. Seasonings: Oyster sauce: appropriate amount; Salt: appropriate amount; Soy sauce: appropriate amount; Dark soy sauce: appropriate amount; Sugar: appropriate amount; Cooking wine: appropriate amount; Red glutinous rice: 150g; White rice: 150g; Thirteen spices: appropriate amount; Cinnamon powder: appropriate amount; Onion: appropriate amount; Ginger: appropriate amount; Black pepper powder: appropriate amount. Taste: Salty ...

Main Ingredients: Enoki Mushroom: 200g; Steamed Fish Soy Sauce: 2 tbsp; Yellow Bean Sauce: 1 tbsp; Garlic: appropriate amount. Auxiliary Ingredients: Sugar: 1/2 tbsp; Soy Sauce: 2 tbsp; Chopped Chili: 1 tbsp; Scallion: appropriate amount. Taste: Slightly Spicy; Cooking Method: Other; Time: Ten Minutes; Difficulty: Easy. Detailed Steps for Microwave Enoki Mushroom Cut off the roots of the enoki mushroom ...

Main Ingredients: Cat Ear Beans: appropriate amount; Ground Pork: appropriate amount. Seasonings: Cooking Wine: appropriate amount; Dark Soy Sauce: appropriate amount; Oyster Sauce: appropriate amount; Scallions: appropriate amount; Pepper: appropriate amount; Salt: appropriate amount; Sesame Oil: appropriate amount; Ginger: appropriate amount. Taste: Salty and Savory; Cooking Method: Fried; Time: 20 minutes; Difficulty: Easy. Steps for Cooking Crispy Stuffed Cat Ear ...

Main Ingredients: Lotus Root: 1; Red Dates: 9; Black Sugar: 2 pieces. Auxiliary Ingredients: Pure Water: Appropriate amount. Taste: Sweet; Cooking Method: Stew; Time: Half an hour; Difficulty: Easy. Steps for Cooking Black Sugar Red Date Glutinous Rice Lotus Root Prepare the ingredients: as shown in the picture, wash and soak the glutinous rice, peel and wash the lotus root, ...

Main Ingredients: Lotus Root: 1 section; Red Dates: 10; Black Sugar: 2 pieces; Glutinous Rice: appropriate amount; Millet: appropriate amount. Auxiliary Ingredients: Purified Water: appropriate amount; Brown Sugar: a little. Taste: Sweet; Cooking Method: Stew; Time: Several Hours; Difficulty: Ordinary. Steps to Cook Black Sugar Red Date Double Rice Lotus Root Wash and soak the glutinous rice and millet for ...

Main Ingredients: Snow Swallow: 5g; Tremella: 1 piece; Jujube: 5 pieces; Job’s Tears: 5g. Auxiliary Ingredients: Tremella: 1 piece; Goji Berries: 10g; Rock Sugar: 6 pieces. Taste: Light; Cooking Method: Stew; Time: 45 minutes; Difficulty: Easy. Detailed Steps for Cooking Snow Swallow and Tremella Soup Wash the jujube and goji berries, and remove the pits from the jujube. Soak the ...

Main Ingredients: Clams: 500g; Red Bell Pepper: 1; Green Bell Pepper: 1; Scallion: 1; Ginger: 4 slices. Seasonings: Cooking Wine: 1 tablespoon; Steamed Fish Soy Sauce: 2 tablespoons; Granulated Sugar: 1 tablespoon. Taste: Salty and Fresh; Cooking Method: Stir-fry; Time: 10 minutes; Difficulty: Easy. Steps for Stir-fried Clams Soak and rinse the clams in salt water. Chop the scallion, ginger, ...

Main Ingredients: Lobster: several. Auxiliary Ingredients: Star Anise: appropriate amount; Dried Chili: several; Ginger: sliced garlic; Cinnamon: appropriate amount; Sichuan Pepper: appropriate amount. Seasonings: Tea Oil: appropriate amount; Salt: appropriate amount; Seafood Soy Sauce: appropriate amount. Taste: Super spicy; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Advanced. Detailed Steps for Cooking Oil-Exploded Lobster Rinse the lobster clean and remove the ...

Main Ingredients: Beef Roll: 300g; Enoki Mushroom: 150g; Tomato: 2. Seasonings: Cooking Wine: A little; Scallion: A little; Ginger: 3 slices; Garlic: 3 cloves; Salad Oil: Adequate amount; Salt: A little; Chicken Essence: A little; Coriander: A little. Taste: Sour and Salty; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Tomato, Enoki Mushroom and Beef Soup ...

Main Ingredients: Enoki mushrooms: appropriate amount; Soybean sprouts: appropriate amount; Chinese lettuce: one. Seasonings: Ginger and garlic: appropriate amount; Sichuan peppercorn: appropriate amount; Dried red chili: appropriate amount; Hot pot base: appropriate amount; Salt: appropriate amount; Soy sauce: appropriate amount. Flavor: Spicy; Cooking method: Stewed; Time: 20 minutes; Difficulty: Easy. Steps for Stewed Beef Balls with Enoki Mushrooms and Tofu ...

Main ingredients: Enoki mushrooms: appropriate amount. Auxiliary materials: Garlic: 3 heads; Scallion: appropriate amount; Coriander: appropriate amount; Chili: appropriate amount. Seasoning: Oil: appropriate amount; Steamed fish soy sauce: appropriate amount; Oyster sauce: appropriate amount. Taste: Salty and fresh; Cooking method: Steaming; Time: 15 minutes; Difficulty: Ordinary. Detailed steps for cooking Garlic Enoki Mushrooms Wash the enoki mushrooms and remove the ...

Main Ingredients: Soft Tofu: 1 block; White Enoki Mushroom: 60g; Crab Mushroom: 60g. Additional Ingredients: Canned Luncheon Meat: 1/4 box; Goji Berries: 1 handful; Scallion: 1 stalk; Eggs: 2; Garlic: 1 clove; Starch: 3g. Seasonings: White Pepper Powder: a little; Salt: 2g; Oil: appropriate amount. Taste: Salty and Fresh; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Easy. Detailed Steps for ...