Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Low-gluten flour: 200g; Eggs: 1; Butter: 60g; Milk: 40g. Auxiliary Ingredients: Salt: 2g; Yeast: 2g. Flavor: Sweet; Cooking Method: Steaming; Time: Several hours; Difficulty: Easy. Steps for making Steamed Red Bean Buns Mix 200g of low-gluten flour, 60g of butter, 40g of milk, 1 egg, 2g of yeast, and 2g of salt together to form a smooth dough. ...

Main ingredients: Mushrooms: appropriate amount; Salad dressing: appropriate amount. Auxiliary materials: Tomatoes: appropriate amount; Black pepper powder: appropriate amount. Taste: original flavor; Cooking method: roasted; Time: 20 minutes; Difficulty: ordinary. Detailed steps for cooking Black Pepper Roasted Mushrooms Wash and remove the stems from the mushrooms. Steam in a pot. Flip over and steam until softened. Add a small amount ...

Main ingredients: Pork ribs: 300g; Chestnuts: 200g; Taiwanese handmade noodles: 150g. Seasonings: Soy sauce: 5ml; Garlic: 5 cloves; Ginger slices: 3 pieces; Rock sugar: 4 pieces; Salt: a little; Vinegar: a little; Yellow wine: 5ml. Taste: Salty and savory; Cooking method: Stew; Time: One hour; Difficulty: Normal. Miss An’s Delicious Shop – Chestnut Pork Rib Noodles Detailed Cooking Steps Ready ...

Main ingredients: 200g lean pork (70% lean); 5 scallions; 1 tablespoon soy sauce; 3 tablespoons vegetable oil; 2g five spice powder; 1g salt; 2g black pepper; 1 egg white; 15 quail eggs; 100g shrimp; 1/2 carrot; 1/2 corn; 100g green peas; a small amount of minced ginger and garlic. Additional ingredients: 10 dumpling wrappers; 1 bean curd sheet; a few ...

Main Ingredients: Napa cabbage: 7 leaves; green garlic: 7 stalks; ground pork: appropriate amount; tofu: a little; king oyster mushroom: half; carrot: half. Seasonings: Scallion: 1 section; ginger: a little; soy sauce: appropriate amount; oyster sauce: a little; salt: appropriate amount; water: a little; cornstarch: a little; goji berries: several. Flavor: salty and savory; Cooking method: steaming; Time: 20 minutes; ...

Main ingredients: Round cabbage: appropriate amount. Auxiliary materials: Sichuan peppercorns: appropriate amount. Seasonings: Salt: appropriate amount; Chicken essence: appropriate amount. Taste: Salty and fresh; Cooking method: Stir-fry; Time: Ten minutes; Difficulty: Ordinary. Detailed steps for cooking Stir-fried Round Cabbage Shreds Wash the round cabbage and remove the hard stems. Cut the round cabbage into thin shreds. Heat the oil in ...

Main Ingredients: Broth: 1 large bowl; Red sausage: 1 piece; Lotus root: 1 small section; Carrot: 1/2 piece; Chinese celery: 1/2 piece; Zucchini: 1/2 piece; Enoki mushroom: a small handful; Organic cauliflower: a few small florets; Tomato: 1 piece; Tofu skin: 1/2 sheet; Baby bok choy: as needed. Seasonings: Salt: as needed; MSG: as needed. Taste: Salty and savory; Cooking ...

Main Ingredients: Chicken Feet: 10. Additional Ingredients: Half a Lemon, 5 Green Peppers, 2 Garlic Cloves, 2 Stalks of Cilantro, 3 tbsp Soy Sauce, 1/2 tbsp Dark Soy Sauce, 3 tbsp Vinegar, 2g Sesame Oil, 1g Salt, 1g Chicken Bouillon, 4 Slices of Ginger, 2 Stalks of Scallion, 5 Bay Leaves, 20 Red Peppercorns. Taste: Sour and Spicy; Cooking Method: ...

Main ingredients: Leftover rice: 1 box; Eggs: 2; Garlic sprouts: some; Carrots: half. Auxiliary materials: Scallions: some; Oil: some; Salt: some. Flavor: Light; Technique: Stir-fry; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Colorful Fried Rice, Kids’ Favorite Prepare the ingredients; Chop the carrots, garlic sprouts, and scallions; Beat the eggs; Heat the wok and stir-fry the scallions ...

Main Ingredients: Ai Ye (Artemisia argyi): a small handful; Eggs: 8. Additional Ingredients: Brown sugar: as needed. Taste: Other; Cooking Method: Boiling; Time: 30 minutes; Difficulty: Normal. #Winter Food# Ai Ye Boiled Eggs Detailed Cooking Steps Prepare the eggs and Ai Ye. Wash the eggs and Ai Ye, remove any impurities from the Ai Ye, and put them in a ...

Main Ingredients: Pork Belly (skin removed): 200g; Cabbage: 1; Carrot shreds: 50g; Sweet Potato Flour: appropriate amount. Seasonings: Soy Sauce: 5 tbsp; Five Spice Powder: appropriate amount; Salt: 1 tbsp; Chicken Essence: 1 tbsp; Oyster Sauce: 2 tbsp; Garlic: 3 cloves; Scallion: appropriate amount. Taste: Salty and Fragrant; Cooking Method: Steaming; Time: Ten Minutes; Difficulty: Easy. Steps for cooking Steamed ...

Main ingredients: Half a carrot; a few cabbage leaves; scallions; flour. Seasonings: Soy sauce; oyster sauce; salt; baking soda (1-2g); white sesame seeds; chicken essence. Taste: Salty and fragrant; Cooking method: Fried; Time: 10 minutes; Difficulty: Easy. Detailed steps for cooking Su Wan Zi Grate the carrot, shred the cabbage, and chop them together. Cut the scallions into small pieces ...

Main ingredients: Screw and snail: 500g. Auxiliary materials: Garlic: 4 cloves; Ginger slices: 2 pieces; Chili: appropriate amount; Soy sauce: appropriate amount; Oyster sauce: appropriate amount; Chicken essence: appropriate amount. Taste: Salty and fragrant; Cooking method: Braising; Time-consuming: 10 minutes; Difficulty: Simple. Detailed steps for cooking Braised Screw and Snail Wash the screw and snail thoroughly. There is mud inside ...

Main Ingredients: Eggs: 4; Tomatoes: 2; Scallions: appropriate amount. Seasonings: Salt: appropriate amount; Pepper: appropriate amount; Water: 60g; Sesame oil: a little. Taste: Sour and Salty; Cooking Method: Stir-fry; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Stir-fried Tomato and Egg Prepare the ingredients Add a little pepper to the egg mixture Add some salt and stir well Blanch the ...

Main Ingredients: Eggs: 3; Scallions: appropriate amount. Seasonings: Salt: appropriate amount; Water: 2 small dishes. Taste: Light; Cooking Method: Stir-Fry; Time: 10 minutes; Difficulty: Ordinary. Steps for Stir-Fried Scallion and Egg Ingredients: Eggs, Scallions. Beat the eggs in a bowl. Add scallions and an appropriate amount of salt. Beat into egg mixture. Then, add 2 small dishes of water to ...

Main ingredients: 2 eggs; 20g scallions. Auxiliary materials: 20g carrot cubes; a pinch of salt. Taste: Salty and fresh; Cooking method: Stir-frying; Time: Ten minutes; Difficulty: Simple. Detailed Steps for Cooking Stir-fried Eggs with Water Prepare the ingredients. (Red-skinned eggs can also be used.) Beat the eggs in a bowl, and chop the carrots and scallions into small pieces. Add ...

Main Ingredients: Chicken Breast: 200g. Additional Ingredients: Egg White: 1; Scallion and Ginger Water: 50ml; Black Pepper: Appropriate Amount; Salt: Appropriate Amount. Flavor: Light; Cooking Method: Boiling; Time: 20 Minutes; Difficulty: Easy. Steps for Cooking Healthy Weight Loss Meal: Chicken Meatballs Wash the chicken breast and remove the fascia. Cut the chicken breast into chunks and put them into a ...

Main Ingredients: Chicken Wings: 500g; Rice: 1 bowl. Additional Ingredients: Broccoli: half; Corn Kernels: 20g; Peas: 20g; Pistachios: 20g. Flavor: Sweet; Cooking Method: Stir-fry; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Chicken Wing Rice Bowl Marinate the chicken wings in advance Stir-fry the chicken wings until they change color, then add water and soy sauce for braising ...

Main ingredients: Purple sweet potato: 150g; Flour: 150g; Cornstarch: 30g. Auxiliary materials: Sugar: 40g; Warm water: 100g; Pine nuts: 20g; Pistachios: 20g; Raisins: 30g; Yeast powder: 2-3g. Taste: Sweet and fragrant; Cooking method: Steaming; Time: One hour; Difficulty: Ordinary. Steps for making Zagu Purple Sweet Potato Cake Peel the purple sweet potato and cut it into thin slices, then put ...

Main Ingredients: Eel: 100g; Noodles: 100g. Additional Ingredients: Banana: 1; Orange: 1; Fresh Milk: 1 cup. Taste: Salty and Fresh; Cooking Method: Boiling; Time: Ten Minutes; Difficulty: Normal. Detailed Steps for Cooking Eel Fresh Noodles It is more convenient to buy ready-to-eat eel from the refrigerator. Put it in boiling water in a pot to heat it up. Take out ...