Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Fish Maw: 10g; Chicken Thighs: 2; Scallions: a little. Additional Ingredients: Scallops: 4; Fresh Mushrooms: some; Salt: a little. Taste: Salty and Fresh; Cooking Method: Stew; Time: 10 Minutes; Difficulty: Easy. Steps for Cooking 5-Minute Chicken and Mushroom Soup with Fish Maw and Scallops First, blanch the fish maw in boiling ginger water to remove any fishy smell. ...

Main Ingredients: Red beans: 30g; Red dates: 10 pieces; Dried longan: 20g; Peanuts: 10g. Additional Ingredients: Brown sugar: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: One hour; Difficulty: Simple. Detailed Steps for Cooking Four Red Soup: Nourishing and Beautifying Prepare the ingredients: Soak the red beans for 2 hours in advance. Soak the dried longan for 30 minutes in ...

Main Ingredients: Red Amaranth: 1 bunch. Additional Ingredients: Garlic: 2 cloves; Ginger: appropriate amount. Seasonings: Peanut Oil: 1 tablespoon; Salt: 1 tablespoon; Soy Sauce: 1 tablespoon. Taste: Salty and Fragrant; Cooking Method: Stir-fry; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Stir-fried Red Amaranth with Garlic Wash the red amaranth. Chop the ginger and garlic into small pieces. Heat ...

Main Ingredients: 1 pig’s trotter. Additional Ingredients: 3 star anise; 8 Sichuan peppercorns; 2 bay leaves; 3 dried chili peppers; several pieces of rock sugar. Taste: Sweet and fragrant; Cooking Method: Stewed; Time: Several hours; Difficulty: Moderate. Detailed Steps for Cooking Braised Pig’s Trotters First, put five small pieces of rock sugar in a hot pan and stir-fry until melted. ...

Main ingredients: Flour: 100g; Water: 50g; Yeast: 2g; Red bean paste filling: appropriate amount. Auxiliary materials: Edible red pigment: 2 drops; Edible yellow pigment: 3 drops. Flavor: Sweet; Cooking method: Steaming; Time: Half an hour; Difficulty: Advanced. Steps to make Lucky Bag Mix flour, water, and yeast powder into dough that is not sticky, ferment it, and I started the ...

Main Ingredients: Pumpkin: 200g; Red Dates: 10 pieces; Tremella: 20g. Additional Ingredients: Brown Sugar: Appropriate amount. Taste: Sweet; Cooking Method: Boiling; Time: One hour; Difficulty: Normal. Detailed Steps for Cooking Pumpkin Soup with Red Dates and Tremella Prepare the ingredients Soak the Tremella for a few hours in advance Peel and cut the pumpkin into pieces Wash and tear the ...

Main Ingredients: Chicken Wings: 12 pieces; Coca-Cola: 200ml. Auxiliary Ingredients: Garlic: 2 cloves; Ginger: 3-5 slices; Stewed Chicken Seasoning Bag: 1 small bag; Dark Soy Sauce: 1 tablespoon; Cooking Wine: 4 tablespoons; Sichuan Peppercorns: 10 pieces; Star Anise: 2 pieces; Salt: 1 tablespoon; Cooking Oil: a little. Taste: Salty and Sweet; Cooking Method: Stir-fry; Time: 45 minutes; Difficulty: Ordinary. Steps ...

Main Ingredients: Round Cabbage: 1/4. Seasonings: Salt: 1 spoon; Oil: appropriate amount; Chicken Essence: 1/2 spoon; Vinegar: appropriate amount; Soy Sauce: a little. Taste: Original; Cooking Method: Stir-fry; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Healthy Stir-fried Round Cabbage Wash the round cabbage and cut it into approximately 4*4cm square pieces. Peel a garlic clove and cut it ...

Main Ingredients: Garlic Sprouts: 200g; Potatoes: 1; Pure Meat Sausage: 200g; Noodles: 500g. Seasonings: Salt: 1 spoon; Soy Sauce: appropriate amount; Vinegar: appropriate amount; Oil: appropriate amount. Taste: Salty and Fresh; Cooking Method: Stir-fry; Time: Half an hour; Difficulty: Ordinary. Detailed Steps for Cooking Refreshing Braised Noodles Prepare the main ingredients Cut garlic sprouts, potatoes, and sausage into small pieces ...

Main Ingredients: Flour: 250g. Additional Ingredients: Yeast: 3g; Scallions: Appropriate amount; Oil: Appropriate amount; Salt: Appropriate amount. Flavor: Salty and Fresh; Cooking Method: Steaming; Time: Several Hours; Difficulty: Ordinary. Steps for Making Hua Juan (Steamed Flower Rolls) Add yeast and 130g warm water to the flour, mix well to form a dough and let it ferment. Let the dough ferment ...

Main Ingredients: Low-gluten flour: 200g; Glutinous rice flour: 100g; Blueberry juice: half a bowl; Pumpkin puree: half a bowl. Auxiliary Ingredients: Yeast: 4g; Granulated sugar: 30g. Flavor: Sweet and fragrant; Cooking Method: Steaming; Time: Several hours; Difficulty: Advanced. Detailed Steps for Cooking Healthy Three-Color Steamed Cake (How to Improve the Texture) Prepare the ingredients. Steamed cake can be made with ...

Main Ingredients: Chicken Feet: 10. Additional Ingredients: White Vinegar: 200ml; Soy Sauce: 70 ml; Sugar: 1 tablespoon; Lemon: 1; Salt: to taste; Garlic: 3 cloves; Cilantro: 2 sprigs; Thai Chili: 6; Sichuan Peppercorn: to taste; Ginger: to taste; Scallion: to taste; Cooking Wine: to taste. Taste: Spicy and Sour; Cooking Method: Pickling; Time: Several Hours; Difficulty: Easy. Detailed Steps for ...

Main Ingredients: Cooked Rice: 500g; Carrots: 200g; Red Bell Pepper: 100g; Ham Sausage: 2 pieces; Scallions: 3 stalks; Dried Shiitake Mushrooms: 2 pieces; Eggs: 2. Seasonings: Soy Sauce: 10ml; Salt: 1 teaspoon. Flavor: Original; Cooking Method: Stir-Fry; Time: 20 minutes; Difficulty: Easy. Detailed Steps for Cooking Colorful Fried Rice Soak the dried shiitake mushrooms in hot water until soft, then ...

Main Ingredients: Seaweed: 1 small piece; Lean pork: 100g; Scallion: 1 stalk; Pepper: a little; Sesame oil: a little; Salt: appropriate amount; Starch: 1 teaspoon. Auxiliary Ingredients: Water: 1 large bowl. Taste: Light; Cooking Method: Boiling; Time: 10 minutes; Difficulty: Easy. Steps for Cooking Seaweed and Lean Pork Soup Ingredients needed. Wash the pork and cut it into shreds. Add ...

Main Ingredients: 1 loofah; 15g dried scallop. Additional Ingredients: 2 cloves of garlic; 2 scallions; 1 chili pepper; 1 tablespoon soy sauce; salt to taste; oil as needed. Taste: Original; Cooking Method: Steaming; Time: Half an hour; Difficulty: Normal. Steps to Make Steamed Loofah with Garlic and Dried Scallop Prepare the ingredients. Soak the dried scallop in advance until it ...

Main Ingredients: Eggs: 2. Additional Ingredients: Scallions: appropriate amount; Salt: appropriate amount. Taste: Light; Cooking Method: Stir-fry; Time: Ten Minutes; Difficulty: Simple. Detailed Steps for Cooking Healthy Weight Loss Meal: Water Fried Eggs Take 2 eggs, add chopped scallions and appropriate amount of salt, and beat them. Take the same amount of water as the eggs, put it in a ...

Main Ingredients: Ai Ye (Artemisia argyi): 200g; Eggs: 4. Seasonings: Salt: Appropriate amount; Oil: Appropriate amount. Taste: Bitter; Cooking Method: Boiling; Time: 20 minutes; Difficulty: Easy. Ai Ye Boiled Eggs Detailed Cooking Steps Choose fresh Ai Ye, remove impurities and stems, and soak in water. Wash and chop the Ai Ye. Beat 4 eggs in a bowl, add an appropriate ...

Main Ingredients: Pig trotters: appropriate amount; Wood ear mushrooms: appropriate amount. Auxiliary Ingredients: Dried rose petals: appropriate amount; Dried lemon slices: appropriate amount; Star anise: appropriate amount; Cinnamon: appropriate amount; Fennel: appropriate amount; Ginger: appropriate amount; Garlic: appropriate amount. Taste: Salty and fresh; Cooking method: Stewed; Time required: One hour; Difficulty: Ordinary. Detailed Steps for Cooking Rose Pig Trotters Wash ...

Main Ingredients: Rice: 1 bowl; Eggs: 3; Green Beans: 6; Cucumber: 1; Sausages: 2. Auxiliary Ingredients: Scallions: 2. Seasonings: Vegetable Oil: 20ml; Cooking Wine: 1 tsp; Salt: 2g; Chicken Essence: 1g. Taste: Salty and Fresh; Cooking Method: Stir-fry; Time: Half an Hour; Difficulty: Ordinary. Detailed Steps for Making Pineapple Egg Fried Rice Without Pineapple Prepare the ingredients. Cook the rice ...

Main Ingredients: Instant Noodles: 200g; Mineral Water: 1 bottle. Seasonings: Green Onion: 1 section; Cooking Oil: 4 tbsp; Garlic: 2 cloves; Ginger: 2 slices; Cilantro: 1 root; Chili Powder: 1 tbsp; Sesame: 1 tbsp; Soy Sauce: 2 tbsp; Vinegar: 6 tbsp; Salt: 2 tsp; Five Spice Powder: 1 tbsp; Chicken Essence: 1 tbsp. Taste: Sour and Spicy; Cooking Method: Mix; ...