Main Ingredients: Red Beans: 100g; Red Dates: 20 pieces; Goji Berries: 20 pieces. Additional Ingredients: Rock Sugar: as needed. Taste: Sweet; Cooking Method: Stewing; Time: One hour; Difficulty: Easy. 【Healthy Soup Pot】Three Red Qi and Blood Nourishing Soup Cooking Steps Ingredients for Three Red Qi and Blood Nourishing Soup. Soak the red beans in warm water for three hours. Then ...
Main Ingredients: Mixed grains: 100g; Red dates: 5 pieces. Additional Ingredients: Goji berries: as needed; Rock sugar: as needed. Taste: Sweet; Technique: Other; Time: Half an hour; Difficulty: Easy. Detailed Steps for Cooking Red Date and Goji Berry Mixed Grain Soup Wash 100g of coarse grain rice thoroughly. This is a pre-packaged mix of coarse grains, including brown rice, glutinous ...
Main ingredients: Red beans: 80g; peanuts: 40g; red dates: 9 pieces. Auxiliary ingredients: Brown sugar: appropriate amount. Taste: sweet; Cooking method: boiling; Time-consuming: several hours; Difficulty: ordinary. Detailed steps for cooking Four Red Soup for Nourishing Qi and Blood Prepare red dates and peanuts. Prepare red beans. Wash and soak the red dates for 5 minutes. Wash and soak the ...
Guard Your Health!
Together, let's embrace a lifestyle of wellness, vitality, and balanced living.