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Main ingredients: Red beans: 80g; peanuts: 40g; red dates: 9 pieces. Auxiliary ingredients: Brown sugar: appropriate amount. Taste: sweet; Cooking method: boiling; Time-consuming: several hours; Difficulty: ordinary. Detailed steps for cooking Four Red Soup for Nourishing Qi and Blood Prepare red dates and peanuts. Prepare red beans. Wash and soak the red dates for 5 minutes. Wash and soak the ...