Welcome to foodwi: Your guide to healthy eating!

Main Ingredients: Chrysanthemum: as needed; Goji Berry: as needed. Flavor: Vanilla; Technique: Stewing; Time: Ten minutes; Difficulty: Easy. Chrysanthemum and Goji Berry Tea – Liver Nourishing and Eye Brightening Cooking Steps Prepare chrysanthemum and goji berries, Place them in a glass cup, Pour freshly boiled water over them, cover the cup and let it steep for 3-5 minutes, Chrysanthemum and ...

Main Ingredients: Belt Fish: 2. Auxiliary Ingredients: Scallion: Appropriate amount; Ginger: Appropriate amount; Garlic: Appropriate amount; Sichuan Pepper: A little; Star Anise: A little; Dried Red Chili: Appropriate amount. Seasonings: Salt: Appropriate amount; Sugar: Appropriate amount; Dark Soy Sauce: A little; Cooking Wine: Appropriate amount. Taste: Slightly Spicy; Cooking Method: Braising; Time: Half an hour; Difficulty: Ordinary. Detailed Steps for ...

Main Ingredients: Chili Pepper: 4; Bitter Melon: 2; Onion: 1; Garlic: 1 clove. Seasonings: Fermented Soybean: 10g; Vinegar: 20g; Sugar: 20g; Soy Sauce: 5g; Cooking Oil: Appropriate amount; Salt: 3g. Taste: Sweet and Sour; Cooking Method: Stir-fry; Time: 10 minutes; Difficulty: Easy. Detailed Steps for Cooking Sweet and Sour Bitter Melon Ingredients. The bitter melon and chili pepper are homegrown ...

Main ingredients: Plums: 640g. Auxiliary materials: Fine granulated sugar: 100g. Taste: Sweet and sour; Process: Boiling; Time-consuming: Several hours; Difficulty: Simple. 【Plum Jam】Detailed Cooking Steps Wash the plums. Peel the plums. Remove the pits and cut the plums into small pieces, then put them in a bowl. Add fine granulated sugar and mix gently. After mixing, put it in the ...

Main Ingredients: Bitter Melon: 1 piece; Cherry Tomatoes: as needed; Peanut Oil: as needed; Thirteen Spices: as needed; Ginger: a little. Additional Ingredients: Green Peppers: 2; Garlic: as needed; Salt: as needed; Oyster Sauce: as needed. Taste: Mildly Spicy; Cooking Method: Stir-Fry; Time: Ten Minutes; Difficulty: Easy. Detailed Steps for Cooking Spicy Stir-Fried Bitter Melon Prepare washed bitter melon, chili ...

Main ingredients: Peach gum: 4-5 pieces; Tremella: half a piece; Snow lotus seeds: 20 pieces; Rock sugar: appropriate amount. Taste: Sweet; Cooking method: Stewing; Time-consuming: Several hours; Difficulty: Easy. Detailed steps for cooking Peach Gum Tremella Snow Lotus Seed Soup Soak the peach gum and snow lotus seeds in water overnight. Soak the tremella in water overnight. Drain the soaked ...

Main Ingredients: Low-gluten flour: 50g; Almond flour: 20g; Egg liquid: 75g; Unsalted butter: 50g; Aluminum-free baking powder: 1g; Pineapple jam: 110g; Pineapple flowers: as needed. Additional Ingredients: Salt: a small pinch; Powdered sugar: 20g. Flavor: Other; Technique: Baking; Time: 45 minutes; Difficulty: Easy. 【Pineapple Flower Cupcake】: Detailed Cooking Steps Prepare all ingredients; Mix low-gluten flour with salt, aluminum-free baking powder, ...

Main Ingredients: Millet: 3 scoops; Mung beans: 2 scoops; Lily bulbs: as needed. Additional Ingredients: Water: as needed. Taste: Light; Cooking Method: Boil; Cooking Time: 30 minutes; Difficulty: Easy. Detailed Steps for Cooking Mung Bean Lily Millet Porridge Wash the mung beans, millet, and lily bulbs. Put them in the inner pot of an electric pressure cooker and add water. ...

Main Ingredients: Pineapple: 1. Additional Ingredients: Water: as needed; Rock Sugar: as needed. Flavor: Sweet and Sour; Cooking Method: Boil; Time: One hour; Difficulty: Easy. Steps to Make Pineapple in Syrup Start with a fresh pineapple~ Use a knife to peel the skin and cut into small pieces~ (You can also buy pre-peeled pineapple, peeling it yourself can be a ...

Main Ingredients: Lemon: 1.5; Water: as needed. Additional Ingredients: Sugar: as needed. Taste: Sweet and sour; Cooking Method: Boil; Time: Half an hour; Difficulty: Easy. Detailed Steps to Make Lemon Syrup Prepare ingredients, slice the lemon Use a small pot, add lemon slices and water Bring to a boil and add sugar Simmer until reduced to half, then cool and ...

Main Ingredients: Dragon whisker noodles: as needed; Eggs: 1-2; Tomatoes: as needed. Additional Ingredients: Tomato sauce: as needed; Salt: as needed. Taste: Salty and savory; Cooking Method: Boiling; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Tomato and Egg Dragon Whisker Noodle Soup Prepare ingredients: Dragon whisker noodles: as needed, Eggs: 1-2, Tomatoes: as needed (I used cherry tomatoes ...

Main Ingredients: Fine cornmeal: a little less than half a bowl; Goji berries: half a small handful. Additional Ingredients: Water: 5 small bowls. Flavor: Original; Cooking Method: Boiling; Time: Ten minutes; Difficulty: Easy. Detailed Steps for Cooking Cornmeal Porridge for Liver Health and Eye Brightening Add water to a pot, add washed goji berries and bring to a boil Stir ...

Main Ingredients: Purple rice toast: 2 slices; Bananas: 2. Additional Ingredients: Butter: as needed; Cinnamon powder: as needed; Peanut butter: as needed; Sugar: a little. Flavor: Sweet; Technique: Baked; Time: One hour; Difficulty: Moderate. Step-by-Step Cooking Instructions for Purple Rice Banana Sandwich Prepare two slices of purple rice toast, cut into squares. Cut a suitable amount of butter into a ...

Main ingredients: Pineapple: half; Strawberries: appropriate amount; Purified water: 40 ml. Auxiliary materials: Yogurt: 200g; Vitamin chrysanthemum powder: 10g. Flavor: milky; Process: squeezing; Time: ten minutes; Difficulty: easy. Detailed steps for cooking Fresh Strawberry Pineapple Smoothie First, prepare the required ingredients. Pineapple, strawberries (for decoration), yogurt, and vitamin chrysanthemum powder. Cut the pineapple in half. Remove the top and bottom ...