Main ingredients:
Oats: 200g; Pumpkin seeds: 50g; Sunflower seeds: 50g; White sesame seeds: 50g; Almonds: 50g; Flax seeds: 30g; Raisins: 50g; Cranberries: 30g.
Auxiliary materials:
Cinnamon powder: 6g; Maple syrup: 40g; Vegetable oil: 20g; Salt: 2g; Vanilla extract: a few drops.
Flavor: Original; Cooking method: Baked; Time: 30 minutes; Difficulty: Easy.
Baked Oatmeal Detailed Steps
Mix all the dried fruits together (the dried fruits do not need to be baked).
Mix maple syrup, salt, and vegetable oil together and set aside.
Pour the maple syrup mixture into the dried fruits, add cinnamon powder and vanilla extract, and mix well.
Put the dried fruits in a baking pan and bake in the middle of the oven at 160 degrees Celsius for 15-20 minutes. Take out the baking pan in the middle of the baking time and stir the dried fruits 2-3 times.
Cut the raisins and cranberries during the baking time.
After the dried fruits are baked, add the dried fruits to the dried fruits. After cooling, put them in a sealed jar, which can be stored for more than a month.
