Welcome to foodwi: Your guide to healthy eating!

Baked Yin-Yang Beef and Chicken

Baked Yin-Yang Beef and Chicken

Main ingredients:
Beef: 200g; Chicken breast: 200g; King oyster mushroom: 80g.

Auxiliary materials:
Baking soda: 0.5g; White sesame: a little; Starch: 5g; Dried chili flakes: a little.

Seasonings:
Black pepper sauce: 3g; Soy sauce: 5g; Oyster sauce: 5g; Yellow wine: a little; Ground black pepper: a little; Peanut oil: 5g; Salt: 2g; Chicken powder: 3g; Cumin powder: a little.

Flavor: Cumin; Cooking method: Baked; Time: 45 minutes; Difficulty: Normal.

Steps for making Baked Yin-Yang Beef and Chicken

Steps for making Baked Yin-Yang Beef and Chicken

All ingredients.

Steps for making Baked Yin-Yang Beef and Chicken

Use tools, 5 steel skewers for grilling, available at various kitchenware stores, can be used repeatedly for a long time.

Steps for making Baked Yin-Yang Beef and Chicken

First, use the back of a knife to loosen the beef and chicken.

Steps for making Baked Yin-Yang Beef and Chicken

…….

Steps for making Baked Yin-Yang Beef and Chicken

……

Steps for making Baked Yin-Yang Beef and Chicken

Then cut into appropriate strips or pieces. Cut the king oyster mushrooms into 2cm square dices, or use a skewer to poke them into slices.

Steps for making Baked Yin-Yang Beef and Chicken

Marinate the beef and chicken with their respective seasonings for 30 minutes.

Steps for making Baked Yin-Yang Beef and Chicken

…..

Steps for making Baked Yin-Yang Beef and Chicken

Skewer the chicken and beef with the steel skewers, and add some mushroom dices in the middle to separate them.

Steps for making Baked Yin-Yang Beef and Chicken

Preheat the oven for 5 minutes, and set the upper and lower heat to 220 degrees for baking.

Steps for making Baked Yin-Yang Beef and Chicken

Bake for 13-15 minutes and serve.

Steps for making Baked Yin-Yang Beef and Chicken

It’s done, everyone can try it.