Welcome to foodwi: Your guide to healthy eating!

Banana Mango Smoothie – Healthy Drink in a Cup

Banana Mango Smoothie - Healthy Drink in a Cup

Main Ingredients:
Banana: 100g; Mango: 200g.

Additional Ingredients:
Yogurt: 400g.

Banana Mango Smoothie - Healthy Drink in a Cup

Flavor: Sweet; Technique: Skillful; Time: Ten minutes; Difficulty: Moderate.

Detailed Steps to Make Banana Mango Smoothie – Healthy Drink in a Cup

Banana Mango Smoothie - Healthy Drink in a Cup - Preparation Steps

Prepare yogurt in advance (you can also use store-bought, but homemade is healthier and more meaningful), making yogurt is simple, you only need full-fat milk and yogurt starter, usually 1L of milk with 1g (1 packet) of yogurt starter.

Banana Mango Smoothie - Healthy Drink in a Cup - Preparation Steps

All utensils for making yogurt, including the yogurt container, should be sterilized at high temperature and dried thoroughly, pour 250ml of milk into a suitable container, add yogurt starter and 30g of fine sugar (you can also skip the sugar), stir until the yogurt starter and sugar dissolve.

Banana Mango Smoothie - Healthy Drink in a Cup - Preparation Steps

Pour in the remaining milk, mix well.

Banana Mango Smoothie - Healthy Drink in a Cup - Preparation Steps

Sift once, it will make the yogurt smoother.

Banana Mango Smoothie - Healthy Drink in a Cup - Preparation Steps

Pour into the prepared container.

Banana Mango Smoothie - Healthy Drink in a Cup - Preparation Steps

After covering the lid, place it in the bread machine bucket (I use the yogurt function of the bread machine to make it, if using a yogurt maker, the previous steps are the same).

Banana Mango Smoothie - Healthy Drink in a Cup - Preparation Steps

Start the yogurt program, default 8 hours. (This time can be adjusted based on the actual situation, for example, in summer, 6 hours may be enough.)

Banana Mango Smoothie - Healthy Drink in a Cup - Preparation Steps

After 8 hours, the thick homemade yogurt is ready, simply add banana, mango, and it’s ready to enjoy.

Banana Mango Smoothie - Healthy Drink in a Cup - Preparation Steps

Prepare Smoothie Ingredients: One banana (about 100g), one mango (200g for juice, reserve some for decoration), 400g of yogurt.

Banana Mango Smoothie - Healthy Drink in a Cup - Preparation Steps

Cut the banana into slices, cut the mango into chunks. (Since the weather is still a bit cold, I didn’t freeze the fruits beforehand.)

Banana Mango Smoothie - Healthy Drink in a Cup - Preparation Steps

Put them in the juice cup along with the yogurt.

Banana Mango Smoothie - Healthy Drink in a Cup - Preparation Steps

Start the juice program, bananas and mangoes are easy to blend, so it only took me 5 minutes.

Banana Mango Smoothie - Healthy Drink in a Cup - Preparation Steps

Sift it, the smoothie will be smoother.

Banana Mango Smoothie - Healthy Drink in a Cup - Preparation Steps

Cut a few slices of banana, decorate the cup.

Banana Mango Smoothie - Healthy Drink in a Cup - Preparation Steps

Pour in the smoothie mixture, add some mango chunks, and garnish with a few mint leaves. The delicious Banana Mango Smoothie is ready to enjoy.