Main ingredients:
Low-gluten flour: 50g; Bananas: 2; Milk: 50g; Eggs: 1.
Auxiliary materials:
Oatmeal raisin mixture: 280g; Walnuts: 40g.
Taste: Sweet; Process: Baked; Time: One hour; Difficulty: Moderate.
Banana Oat Energy Bars Cooking Steps
Prepare all ingredients
Slice the bananas
Crush the walnuts
Put the flour, egg, milk, crushed walnuts, and oatmeal together in the banana puree
Mix the mixture evenly
Spread the banana oatmeal paste on the baking sheet with parchment paper and press it flat. Put it in the oven, select the grill mode at 180 degrees Celsius, and run for 30 minutes
Take it out of the oven and cut it into pieces.
