Main ingredients:
Lychee flesh: 150g; Red dates: 75g.
Additional ingredients:
Rock sugar: appropriate amount.
Taste: Sweet; Cooking method: Boiling; Time: Half an hour; Difficulty: Simple.
Detailed Steps for Cooking Beautiful Skin and Appearance – Lychee and Red Date Sweet Soup
Prepare the ingredients; (when unpeeled, use 230g of lychee)
Remove the pits from the red dates;
Add 4 bowls of water to the pot, first add the red dates and boil for 20 minutes;
Peel and pit the lychee;
Add lychee flesh and rock sugar to the pot after the red dates have been cooked for a while, and simmer for a while. The taste will be even sweeter if left to cool before drinking.
