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Blood and Qi Nourishing Soup – Have a Bowl Every Day

Blood and Qi Nourishing Soup - Have a Bowl Every Day

Main Ingredients:
Red Dates: 6 pieces; Goji Berries: around 30 pieces; Codonopsis Root: 1 piece; Astragalus Root: 15g; Shiitake Mushrooms: 3 pieces.

Additional Ingredients:
Chicken Meat: 4 pieces; Ginger Slices: 3 slices.

Seasoning:
Salt: to taste.

Taste: Light; Cooking Method: Steaming; Cooking Time: 45 minutes; Difficulty: Easy.

Blood and Qi Nourishing Soup – Have a Bowl Every Day Cooking Steps

Blood and Qi Nourishing Soup - Have a Bowl Every Day Cooking Steps

Wash the herbs and ingredients, remove the pits from the red dates

Blood and Qi Nourishing Soup - Have a Bowl Every Day Cooking Steps

Wash the chicken and prepare, only use 4 pieces for seasoning

Blood and Qi Nourishing Soup - Have a Bowl Every Day Cooking Steps

Place all ingredients in a large bowl, add ginger slices and hot water, put it in the electric rice cooker to cook, when the rice is done, the soup is ready

Blood and Qi Nourishing Soup - Have a Bowl Every Day Cooking Steps

When serving, add a suitable amount of salt (less salt is healthier)