Main ingredients:
Glutinous rice: 100g.
Auxiliary materials:
Red dates: 15 pieces; Goji berries: 15g; Peanuts: 30g; Cold water: 1200ml.
Taste: Sweet; Cooking method: Boiling; Time: Half an hour; Difficulty: Ordinary.
Steps for Cooking Blood-nourishing and Beauty-enhancing Porridge
Wash the peanuts and soak them in warm water for a while (the longer the time, the softer the taste).
Wash the red dates and soak them in warm water for a while.
Wash the glutinous rice and set aside.
Pour about 1200ml of cold water (about 3 servings) into a clean pot, and add glutinous rice, peanuts, and red dates.
Cover the pot, cook over medium heat until boiling, stir and turn to low heat to simmer for 25 minutes, sprinkle goji berries, and simmer for about 5 minutes.
A simple blood-nourishing and beauty-enhancing porridge is ready. If you like it sweet, you can add rock sugar or brown sugar to the pot. The taste is pure compared to the original flavor.
Enjoy the porridge and be happy!
