Welcome to foodwi: Your guide to healthy eating!

Brain-Boosting Health Recipe: Tianma Fish Head Soup

Brain-Boosting Health Recipe: Tianma Fish Head Soup

Main Ingredients:
Fish Head: 1.

Additional Ingredients:
Tianma: 10g; Goji Berries: 10g; Ginger: 1 piece; Spring Onions: 2 stalks.

Seasonings:
Cooking Oil: 30ml; Weidamei Premium Cooking Wine: 45ml; Salt: to taste; Pepper: 1g.

Brain-Boosting Health Recipe: Tianma Fish Head Soup

Flavor: Original; Cooking Method: Stew; Cooking Time: 30 minutes; Difficulty: Moderate.

Detailed Steps for Cooking Brain-Boosting Health Recipe: Tianma Fish Head Soup

Brain-Boosting Health Recipe: Tianma Fish Head Soup - Cooking Steps

Prepare the ingredients.

Brain-Boosting Health Recipe: Tianma Fish Head Soup - Cooking Steps

Rinse and pat dry the fish head, heat a pan with some cooking oil, and fry the fish head until both sides are slightly golden.

Brain-Boosting Health Recipe: Tianma Fish Head Soup - Cooking Steps

Add Weidamei Premium Cooking Wine and simmer for a while.

Brain-Boosting Health Recipe: Tianma Fish Head Soup - Cooking Steps

Soak Tianma in warm water, rinse the goji berries, slice the ginger, and tie the spring onions into a knot.

Brain-Boosting Health Recipe: Tianma Fish Head Soup - Cooking Steps

Place Tianma in a clay pot, add the fried fish head, spring onions, ginger, and enough water.

Brain-Boosting Health Recipe: Tianma Fish Head Soup - Cooking Steps

Bring to a boil over high heat, then reduce to medium-low heat and simmer for about 15-20 minutes. Remove the spring onions, add salt and pepper, and bring to a boil over high heat.

Brain-Boosting Health Recipe: Tianma Fish Head Soup - Cooking Steps

Finally, add the goji berries and it’s ready to serve.

Brain-Boosting Health Recipe: Tianma Fish Head Soup - Cooking Steps

Delicious, fragrant, and nutritious – a delightful soup to enjoy.