Main Ingredients:
1 pigeon.
Additional Ingredients:
7 slices of American ginseng; 5 red dates; 7 longans; 4 slices of astragalus root; 15 goji berries.
Seasoning:
Salt to taste.
Taste: Light; Cooking Method: Stew; Cooking Time: One hour; Difficulty: Easy.
Detailed Steps to Cook Calming Pigeon Soup
Clean the live pigeon, remove the skin from the head and neck
Cut the pigeon into small pieces, wash all the Chinese herbs and put them together in a stew pot
Add water to the pot, stew over water for 1 hour
Season with a little salt and enjoy the soup and meat. Drinking it continuously for a week will yield good results.
