Main Ingredients:
Gastrodia: 10g; Ophiopogon: 15g; Goji Berries: 20g.
Additional Ingredients:
American Ginseng: 5g; Chinese Yam: 20g; Fish Head: 1.
Flavor: Fish Flavor; Cooking Method: Stewing; Time: 1 hour; Difficulty: Easy.
Cantonese Herbal Fish Head Soup Cooking Steps
Prepare all ingredients
American Ginseng does not need to be soaked, set aside, soak the other ingredients for 20 minutes, then remove and set aside.
Fry the fish head with ginger slices in a pan until both sides are golden brown, remove and set aside to prevent it from falling apart.
Put all ingredients including American Ginseng into the pot.
Then add the fish head into the pot, pour in 2L of water, bring to a boil over high heat, then simmer on low heat for 90 minutes. Add salt to taste before serving.
