Welcome to foodwi: Your guide to healthy eating!

Cheese Pork Roll-Ups

Cheese Pork Roll-Ups

Main Ingredients:
Pork tenderloin: 400g; Tomato: 1; Cheese slices: 4; Salt: 1 tsp; Pepper: to taste; Herbs: to taste; Tenderizer: to taste; Egg liquid: to taste; Bread crumbs: to taste; Flour: to taste.

Additional Ingredients:
Thousand Island dressing: to taste.

Taste: Creamy; Cooking Method: Fried; Time: 30 minutes; Difficulty: Moderate.

Detailed Steps for Cooking Cheese Pork Roll-Ups

Steps for Making Cheese Pork Roll-Ups

Cut the pork tenderloin into thin slices of 0.5cm, and flatten them with a knife

Steps for Making Cheese Pork Roll-Ups

Put all the sliced ingredients into a bowl

Steps for Making Cheese Pork Roll-Ups

Add salt, pepper, tenderizer, herbs, and a little water

Steps for Making Cheese Pork Roll-Ups

Use tongs to mix the meat slices evenly and marinate for 20 minutes

Steps for Making Cheese Pork Roll-Ups

Julienne the tomato, and cut one slice of cheese in half

Steps for Making Cheese Pork Roll-Ups

Place half of the cheese slice on the tomato julienne

Steps for Making Cheese Pork Roll-Ups

Roll up the tomato and cheese

Steps for Making Cheese Pork Roll-Ups

Place the rolled tomato and cheese at one end of the meat slice

Steps for Making Cheese Pork Roll-Ups

Wrap the tomato and cheese roll in the meat slice

Steps for Making Cheese Pork Roll-Ups

Prepare egg liquid, bread crumbs, and flour

Steps for Making Cheese Pork Roll-Ups

Dredge the rolled pork in a layer of flour

Steps for Making Cheese Pork Roll-Ups

Then dip it in a layer of egg liquid

Steps for Making Cheese Pork Roll-Ups

Finally coat it with a thick layer of bread crumbs

Steps for Making Cheese Pork Roll-Ups

Heat oil in a pan until it reaches 60% heat

Steps for Making Cheese Pork Roll-Ups

Place the pork roll-ups in the pan and fry over low heat

Steps for Making Cheese Pork Roll-Ups

Fry until golden brown and cooked through, then remove and drain excess oil with kitchen paper, serve with Thousand Island dressing