Welcome to foodwi: Your guide to healthy eating!

Chinese Spinach in Superior Broth

Chinese Spinach in Superior Broth

Main Ingredients:
Chinese spinach: 30g; Carrot: 25g; Dried shrimp: 5g; Cooked egg: 1.

Additional Ingredients:
Walnut oil: a few drops.

Chinese Spinach in Superior Broth

Chinese Spinach in Superior Broth

Flavor: Other; Cooking Method: Boil; Time: Ten minutes; Difficulty: Easy.

Detailed Steps for Cooking Chinese Spinach in Superior Broth

Steps for Cooking Chinese Spinach in Superior Broth

Ingredients: Chinese spinach 30g, carrot 25g, dried shrimp 5g, cooked egg 1, a few drops of walnut oil

Steps for Cooking Chinese Spinach in Superior Broth

Separate egg yolk and white, crush the yolk.

Steps for Cooking Chinese Spinach in Superior Broth

Shred the carrot, add a little water to the pot, bring the carrot shreds and washed dried shrimp to a boil. >> Add as much water as you want to drink, and finish it all. Because the vitamin C and B in the vegetables have basically melted into the soup, it’s a waste not to finish it.

Steps for Cooking Chinese Spinach in Superior Broth

After boiling, add a few drops of walnut oil, cut the Chinese spinach and add it to the pot (cover it) and cook for 1 minute. >> I’ve written about the differences between various oils before, if you haven’t read it, take a look. High-end oils like extra virgin olive oil, flaxseed oil, avocado oil, etc., which are not very heat-resistant, can be used.

Steps for Cooking Chinese Spinach in Superior Broth

Add the crushed yolk, stir a few times and serve.

Steps for Cooking Chinese Spinach in Superior Broth

Cut the egg white into small cubes and sprinkle on top.

Steps for Cooking Chinese Spinach in Superior Broth

At a glance, there are yellow, green, and white colors, not monotonous; the broth is rich and delicious; the dried shrimp adds a bit of saltiness, so there’s no need to add extra salt.