Chinese Yam, Adenophora, Coix Seed, and Beef Bone Soup

Taste: Savory; Cooking Method: Stewing; Cooking Time: Several hours; Difficulty: Easy.

Detailed Steps for Cooking Chinese Yam, Adenophora, Coix Seed, and Beef Bone Soup

Ingredients: 500g beef spine bones, 100g coix seed, 50g adenophora, 25g goji berries, 150g Chinese yam, 4 slices of ginger, salt to taste

Rinse the adenophora and soak slightly in clean water.

Peel and dice the Chinese yam, set aside.

Rinse and dice the beef spine bones,

Place them in a pot, add water,

Bring to a boil over high heat, then continue to cook for a few minutes,

Remove the bones, discard the broth.

Pour all ingredients into an electric slow cooker, add enough water.

Select the automatic setting, stew overnight,

Until the meat is tender and the soup is ready,

Serve and season with salt.