Corn Juice Weight Loss Corn Milkshake

Flavor: milky; Process: other; Time: 20 minutes; Difficulty: easy.

Detailed steps for cooking Corn Juice Weight Loss Corn Milkshake

First, prepare the ingredients: 1 packet of milk, 2 ears of sweet corn, and 1 packet of vitamin chrysanthemum powder.

First, wash the corn. As crops are often sprayed with pesticides, it is important to wash them thoroughly!

Cook the corn. It takes about 15 minutes from the time the water boils!

Cut the cooked corn open to make it easier to remove the kernels!

Remove the kernels from the corn. I used a knife to remove them, running the blade along the seams of the kernels and gently prying them off. It’s very simple, but be careful not to cut your hand!

Then pour the corn kernels into the blender cup!

Next, pour in the milk. For a smoother taste, you can use 2 packets of milk instead of adding water! I used 1 packet of milk and added a little purified water later!

The milk should just cover the corn kernels!

Add the vitamin chrysanthemum powder. My main goal was to promote bowel movements, detoxification, and supplement vitamins and minerals. Vitamin chrysanthemum powder has many other benefits, but I won’t go into them here! It is suitable for people with high blood sugar, high blood lipids, and constipation!

Quickly blend after adding the vitamin chrysanthemum powder!

Blend thoroughly.

Then use a strainer! I blended it finely for about 5-7 minutes!

The filtered milkshake is smoother and sweeter!

You can actually skip the straining step. These are all coarse fibers that are very helpful to the body, but I added vitamin chrysanthemum powder, which is the best dietary fiber, so I didn’t want these coarse fibers. You don’t have to throw them away, you can add some ground meat to make corn balls for children, which are very delicious!

Thank you for watching! I wish all my friends good health and happiness!