Main ingredients:
Flower beans: 60g; Rice: 100g; Lotus seeds: 30g.
Additional ingredients:
Water: appropriate amount.
Flavor: original; Cooking method: boiling; Time: half an hour; Difficulty: ordinary.
Detailed steps for cooking Flower Bean Lotus Seed Rice
Prepare the ingredients: rice, flower beans, and lotus seeds. I used slightly larger flower beans, but you can also use red beans, mung beans, or cowpeas, etc.
Wash the flower beans and soak them in advance, which makes them easier to cook. Wash the rice thoroughly.
Beans are not easy to cook, so first pour the flower beans and lotus seeds into a pressure cooker, add water, start the pressure cooker, cook for 15 minutes, let it simmer for a few minutes, and then open the lid. The flower beans and lotus seeds are cooked.
Pour the rice into the pot, the water level should be slightly higher than the rice, and start the pressure cooker again. It takes about 5 minutes.
Look, the fragrant Flower Bean Lotus Seed Rice is ready.
Let’s have a bowl.
A nutritious and delicious bowl of rice.
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