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Four Red Soup for Nourishing Qi and Blood

Four Red Soup for Nourishing Qi and Blood

Main ingredients:
Red beans: 80g; peanuts: 40g; red dates: 9 pieces.

Auxiliary ingredients:
Brown sugar: appropriate amount.

Four Red Soup for Nourishing Qi and Blood

Taste: sweet; Cooking method: boiling; Time-consuming: several hours; Difficulty: ordinary.

Detailed steps for cooking Four Red Soup for Nourishing Qi and Blood

Steps for making Four Red Soup for Nourishing Qi and Blood

Prepare red dates and peanuts.

Steps for making Four Red Soup for Nourishing Qi and Blood

Prepare red beans.

Steps for making Four Red Soup for Nourishing Qi and Blood

Wash and soak the red dates for 5 minutes.

Steps for making Four Red Soup for Nourishing Qi and Blood

Wash and soak the red beans for 2 hours.

Steps for making Four Red Soup for Nourishing Qi and Blood

Prepare the peanuts.

Steps for making Four Red Soup for Nourishing Qi and Blood

Drain the water from the red beans.

Steps for making Four Red Soup for Nourishing Qi and Blood

Put the red beans in a pot with water.

Steps for making Four Red Soup for Nourishing Qi and Blood

Add the red dates and peanuts.

Steps for making Four Red Soup for Nourishing Qi and Blood

Bring to a boil over high heat.

Steps for making Four Red Soup for Nourishing Qi and Blood

Simmer over low heat for 1 hour and 30 minutes.

Steps for making Four Red Soup for Nourishing Qi and Blood

It takes about 1 hour and 30 minutes to cook.

Steps for making Four Red Soup for Nourishing Qi and Blood

Put it in a bowl and add brown sugar to taste.