Main Ingredients:
Red beans: 30g; Red dates: 10 pieces; Dried longan: 20g; Peanuts: 10g.
Additional Ingredients:
Brown sugar: Appropriate amount.
Taste: Sweet; Cooking Method: Boiling; Time: One hour; Difficulty: Simple.
Detailed Steps for Cooking Four Red Soup: Nourishing and Beautifying
Prepare the ingredients: Soak the red beans for 2 hours in advance. Soak the dried longan for 30 minutes in advance.
Wash the red dates and peanuts. Leave the red skin on the peanuts, as it has a blood-nourishing effect.
I boiled the red beans for 20 minutes first, and then added the other ingredients, because I like the texture of the red beans when they are slightly sandy.
Cook over medium heat for 40 minutes, and then cover and simmer for 20 minutes.
The red beans are now slightly sandy. It’s best to drink it while it’s warm (although it can be served as a dessert when chilled, it’s not good for the spleen and stomach, and can accelerate aging).
Finished product
Overhead view of the finished product
