Main Ingredients:
Fresh Shrimp: 5 pieces; Cooked Potatoes: 60g; Steamed Rice: 1 spoon; Baby Bok Choy: 30g.
Additional Ingredients:
Green Onions: as needed; Parsley: as needed; Walnut Oil: a few drops; Ginger: as needed.
Flavor: Original; Cooking Method: Boil; Time: Twenty minutes; Difficulty: Easy.
Detailed Steps for Cooking Fresh Shrimp and Jade Potato Mash
Prepare the ingredients, the potatoes were steamed at noon while cooking rice. Also need a spoonful of steamed rice, which was forgotten to be photographed. For babies, it is important to use live shrimp for peace of mind. Store the live shrimp in the refrigerator for easy peeling.
Remove the heads and shells of the shrimp, and also remove the black line from the abdomen.
Open the back and remove the shrimp line.
Finely chop the green onions, ginger, and parsley, soak them in water to release the flavors. Then soak the peeled shrimp in the mixture for 10 minutes, then remove the shrimp.
Bring a pot of water to a boil, reduce heat, add the shrimp, simmer gently until cooked, then remove the shrimp and set aside.
Cut the baby bok choy and blanch in boiling water until cooked, the jade color depends on this vegetable. The amount of water should be about half a large bowl, as this water will be used to mash the potatoes, so add as needed, not too much.
Finally, peel and cut the cooked potatoes into chunks, add the shrimp, rice, and cooked vegetables, add a little rice to make the potato mash smoother. Used 4 shrimp, leaving one for decoration.
Finally, add a little walnut oil and use a cooking stick to mash into a paste.
The finished potato mash, with the jade green vegetables and tender shrimp, is delicious even without salt. Babies will love it, and a small bowl can easily turn into two.
