Main Ingredients:
Tower Vegetables: As needed.
Additional Ingredients:
Scallions: As needed; Garlic: As needed.
Seasonings:
Salt: As needed; Walnut oil: As needed; Oyster sauce: As needed.
Flavor: Garlic; Cooking Method: Stir-fry; Time: 30 minutes; Difficulty: Easy.
Detailed Steps for Cooking Garlic Tower Vegetables
Prepare tower vegetables as needed.
Chop scallions and garlic and place in a dish.
Rinse tower vegetables thoroughly, drain, and set aside.
Preheat a pan, add oil, heat it up, and sauté the scallions and garlic until fragrant.
Add the tower vegetables and stir-fry evenly.
Add oyster sauce and continue to stir-fry for a bit.
Remove from heat, add salt, and it’s ready to serve.
Quick, low-fat, simple, and delicious vegetable dish.
Finished product.
