Main Ingredients:
Kiwi: 195g (peeled); Milk: 200g; Yogurt: 100g (fat-free).
Additional Ingredients:
Granulated Sugar: As needed.
Flavor: Fruity; Technique: Fresh; Time: 10 minutes; Difficulty: Easy.
Green Kiwi Yogurt Smoothie Cooking Steps
Peel the kiwi, cut into pieces. Milk, yogurt, sugar.
Put kiwi, sugar, yogurt, milk in a juicer, then blend. (Use a spatula to scrape the yogurt into the juicer).
Start with low speed, then switch to high speed until kiwi, sugar, yogurt, and milk are well blended.
Blend until smooth.
Pour the green kiwi yogurt smoothie into chilled glasses. (Chill the glasses in the refrigerator for 30 minutes to 1 hour beforehand).
Finished product.
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