Main ingredients:
Snow Swallow: 3 servings.
Auxiliary materials:
Sugar: appropriate amount; Water: appropriate amount.
Taste: Sweet; Cooking method: Boiling; Time: Half an hour; Difficulty: Simple.
Detailed Steps for Cooking Health Pot Cooked Snow Swallow
【Soak】Put the snow swallow in a bowl, add plenty of water, and soak for more than 10 hours. This is for three servings, about 10 grams.
After soaking, the snow swallow should be soft and all separated into strands.
【Wash】If there are small impurities in the snow swallow, wash them off. Just add water to the bowl and pour out the excess water. The impurities will flow out with the water. Repeat a few times until clean. Skip this step if there are no impurities.
【Boil】Put the snow swallow in the health pot, add twice as much cold water, and boil.
Turn on the heat and boil for 30 minutes. My fruit tea function is exactly 30 minutes. Add sugar a few minutes before the time is up. Snow swallow itself has no taste, so add more sugar if you like it sweeter.
When the time is up, pour it out immediately. Add a few goji berries. The strands will become smooth and slippery. If the snow swallow is boiled for too long, it will dissolve.
