Main Ingredients:
High-gluten flour: 300g; Improver: 4.5g.
Auxiliary Ingredients:
Carrot juice: 90g; Fresh milk: 90g; Instant yeast: 6g; Salt: 3g; Sugar: 12g.
Accessories:
Butter: 24g; Egg liquid: appropriate amount.
Taste: Milky; Process: Baking; Time-consuming: Several hours; Difficulty: Advanced.
Detailed Steps for Cooking Healthy Carrot Toast
Mix all the ingredients in B in a bowl.
Pour the mixed ingredients B into the ingredients A, knead into a dough, and then add ingredients C.
Knead the dough until it reaches the stage where it can be stretched into a thin film.
Roll the dough into a ball, put it in a container, cover it with plastic wrap, and let it ferment.
Take it out when it has doubled in size after fermentation.
Deflate, divide into two parts. After the first round of rolling, let it relax for 10 minutes, then do the second round of rolling and let it relax for another 10 minutes.
Roll the dough into a long strip.
Roll it up and let it relax for 10 minutes.
Flatten the dough and roll it into a long strip again, then roll it up.
Place the dough with the seam facing down in the toast mold and let it ferment again.
When the height of the fermented dough is the same as that of the mold, brush the surface evenly with egg liquid and put it in the oven for baking. Baking: (Time and temperature are for reference only, please adjust according to your own oven.) Preheat the oven to 160 degrees Celsius for 30 minutes. After the surface is colored, cover it with tin foil to prevent it from burning.
