Main Ingredients:
Qingyuan Chicken: Half; Codonopsis Pilosula: 2 roots; Chinese Yam: 1 piece; Water: As needed.
Additional Ingredients:
Red Dates: Several; Adenophora Root: 2 roots; Longan: Several.
Taste: Light; Cooking Method: Stewing; Time: 45 minutes; Difficulty: Easy.
Detailed Steps for Cooking Healthy Chicken Soup
Prepare the ingredients, soak the Chinese herbs for a while, peel and cut the Chinese Yam into small pieces.
Cut the fresh chicken into large pieces.
Blanch the chicken pieces in cold water to remove blood and impurities.
Put the blanched chicken pieces and Chinese herbs into a cooking pot, add enough water, bring to a boil over high heat, then simmer over low heat for 40 minutes, season to taste.
A comforting chicken soup for winter days.
Finished.
