Main ingredients:
Black rice: 30g; Red beans: 40g; Coix seed: 50g; Mixed grains: 60g; Flour: 70g.
Auxiliary materials:
Yeast: 3g; Sugar: 35g; Water: 270g; Sunflower seeds: a little (roasted).
Taste: Sweet; Cooking method: Steaming; Time: Half an hour; Difficulty: Ordinary.
Detailed Steps for Cooking Healthy Coarse Grain Steamed Cake
Finished product
Ingredients: 30g black rice, 40g red beans, 50g coix seed, 60g millet, 70g flour. Auxiliary materials: 35g sugar, 270g water, 3g yeast. Decoration: Roasted sunflower seeds. Mold: Xuechu 8-inch pizza deep dish. Steaming time: about 30 minutes.
Put all the coarse grains into a food processor one by one
Then grind them all into a fine powder and add flour according to the ratio
Add an appropriate amount of water, sugar, and yeast
Stir until there are no particles left
Pour into a greased mold and let it sit for half an hour
Sprinkle some roasted sunflower seeds on the surface
Then put it in a steamer for about 35 minutes, overcook and let it sit for a while before taking it out
