Main Ingredients:
Chicken Breast: 200g.
Additional Ingredients:
Egg White: 1; Scallion and Ginger Water: 50ml; Black Pepper: Appropriate Amount; Salt: Appropriate Amount.
Flavor: Light; Cooking Method: Boiling; Time: 20 Minutes; Difficulty: Easy.
Steps for Cooking Healthy Weight Loss Meal: Chicken Meatballs
Wash the chicken breast and remove the fascia.
Cut the chicken breast into chunks and put them into a food processor to make chicken puree.
Add an egg white to the chicken puree, add salt and black pepper, stir clockwise until well combined, and add scallion and ginger water in small amounts several times while stirring until the mixture becomes firm.
Boil the scallion and ginger in water, and when the water is boiling, put the chicken meatballs in the pot. It is recommended to use a pastry bag to squeeze the meatballs for a clean and quick process.
Stir the meatballs after they take shape, and add some scallions or cilantro after they are cooked.
