Main Ingredients:
Yellow Hua Jiao Tube: 10-20g (per person).
Auxiliary Ingredients:
Cordyceps Flower: 10g; Red Dates: 5 pieces; American Ginseng: 3g; Water: about 100-150ml.
Seasonings:
Ginger Slices: appropriate amount; Cooking Wine: appropriate amount; Sugar: appropriate amount.
Taste: Other; Cooking Method: Stew; Time: One hour; Difficulty: Simple.
Hua Jiao Postpartum Soup – Introduction to the Benefits and Cooking Methods of Hua Jiao – Detailed Cooking Steps
Foaming. Soak the Hua Jiao in cold water overnight or in hot water for 15 minutes. It is recommended to use cold water to foam as hot water may cause loss of some of the gelatin. After foaming, the Hua Jiao tube can be cut open, washed, and stewed more conveniently.
Prepare the ingredients. Rinse the Cordyceps Flower, Red Dates, and Goji Berries, and set aside.
Stew. Put the washed Cordyceps Flower, Red Dates, Goji Berries, and processed Hua Jiao into a suitable bowl or special soup pot, pour in an appropriate amount of pure milk (covering the ingredients), put it in a pot, cover it, and simmer over low heat for about 2 hours. If you have a special soup pot, follow the instructions accordingly.
Seasoning. After stewing, season with sugar according to personal taste.
