Main ingredients:
4 chicken fillets; 1 green pepper; 1 red pepper; 2 small onions; 700ml hot water.
Marinade for chicken:
A pinch of salt; a pinch of black pepper; 1 tablespoon of sesame oil.
Seasoning:
3 tablespoons of curry powder; a pinch of mushroom essence; 1 teaspoon of salt; 70ml coconut milk; 2 tablespoons of olive oil.
Flavor: Curry; Cooking method: Boiling; Time: 20 minutes; Difficulty: Easy.
Steps to Make Keto Curry Chicken
Cut 4 chicken fillets into pieces, add a pinch of salt, black pepper, and 1 tablespoon of sesame oil, mix well and marinate for 10 minutes.
Cut 1 green pepper and 1 red pepper into pieces, remove the seeds.
Cut 2 small onions into slices.
Put a tablespoon of olive oil in the pan, stir-fry the onions until fragrant.
Push the onions to the side of the pan, add the green and red peppers and stir-fry until 80% cooked.
Mix the onions and green and red peppers evenly, remove and set aside.
Put a tablespoon of olive oil in the pan, add the chicken pieces and stir-fry until they change color.
After the chicken pieces change color, pour in the onions and green and red peppers, add 3 tablespoons of curry powder and stir-fry for a while.
Any kind of curry powder will do, just use what you have on hand.
Add 700ml of hot water, boil for 30 seconds, add 70ml of coconut milk, and stir well.
Use this kind of coconut milk.
Enjoy your delicious and healthy keto curry chicken!
