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【Little Forest Mom’s Recipes】28-Day Regulating Medicinal Cuisine – Dampness-Expelling and Beauty-Enhancing Soup

【Little Forest Mom's Recipes】28-Day Regulating Medicinal Cuisine - Dampness-Expelling and Beauty-Enhancing Soup

Main Ingredients:
Red Beans: appropriate amount; Coix Seed: appropriate amount; Oat: appropriate amount; Black Beans: appropriate amount.

Auxiliary Ingredients:
Rock Sugar: appropriate amount.

Taste: Sweet; Cooking Method: Boiling; Time: Several Hours; Difficulty: Simple.

【Little Forest Mom’s Recipes】28-Day Regulating Medicinal Cuisine – Dampness-Expelling and Beauty-Enhancing Soup Detailed Cooking Steps

【Little Forest Mom's Recipes】28-Day Regulating Medicinal Cuisine - Dampness-Expelling and Beauty-Enhancing Soup Preparation Steps

Soak the four ingredients (red beans, coix seed, oat, black beans) overnight.

【Little Forest Mom's Recipes】28-Day Regulating Medicinal Cuisine - Dampness-Expelling and Beauty-Enhancing Soup Preparation Steps

Start cooking the beans. Tip: Use cold water to cook the beans, which makes them easier to cook.

【Little Forest Mom's Recipes】28-Day Regulating Medicinal Cuisine - Dampness-Expelling and Beauty-Enhancing Soup Preparation Steps

After boiling, simmer until the beans are cooked through.

【Little Forest Mom's Recipes】28-Day Regulating Medicinal Cuisine - Dampness-Expelling and Beauty-Enhancing Soup Preparation Steps

When the ingredients are cooked, add an appropriate amount of rock sugar to taste and enjoy.