Main Ingredients:
Toast slices: 4; Small mangoes: 2; Milk: 1 box.
Auxiliary Ingredients:
Eggs: 2.
Taste: Sweet; Cooking Method: Fried; Time: 20 minutes; Difficulty: Normal.
Detailed Steps for Cooking Mango Toast Roll with Mango Smoothie
Peel the small mangoes with a peeler, slice the flesh into strips about 1.5-2cm thick, and don’t throw away the scraps. We’ll use them to make the smoothie later.
Cut off the hard edges of the toast slices.
Flatten the toast slices with a rolling pin.
Beat the eggs and set aside.
Place a mango strip at one end of a toast slice and roll it up.
Dip the rolled toast in the egg mixture to coat it.
Brush a little oil on a pan, heat it over low heat, and add the toast rolls. Fry until both sides are golden brown and remove from the pan.
Put the mango scraps and remaining flesh into a blender.
Add milk, but don’t fill the blender too full.
Blend until smooth.
Enjoy a delicious and nutritious breakfast with both a main dish and fruit, as well as protein!
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