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Mango Toast Roll with Mango Smoothie

Mango Toast Roll with Mango Smoothie

Main Ingredients:
Toast slices: 4; Small mangoes: 2; Milk: 1 box.

Auxiliary Ingredients:
Eggs: 2.

Taste: Sweet; Cooking Method: Fried; Time: 20 minutes; Difficulty: Normal.

Detailed Steps for Cooking Mango Toast Roll with Mango Smoothie

Steps for Cooking Mango Toast Roll with Mango Smoothie

Peel the small mangoes with a peeler, slice the flesh into strips about 1.5-2cm thick, and don’t throw away the scraps. We’ll use them to make the smoothie later.

Steps for Cooking Mango Toast Roll with Mango Smoothie

Cut off the hard edges of the toast slices.

Steps for Cooking Mango Toast Roll with Mango Smoothie

Flatten the toast slices with a rolling pin.

Steps for Cooking Mango Toast Roll with Mango Smoothie

Beat the eggs and set aside.

Steps for Cooking Mango Toast Roll with Mango Smoothie

Place a mango strip at one end of a toast slice and roll it up.

Steps for Cooking Mango Toast Roll with Mango Smoothie

Dip the rolled toast in the egg mixture to coat it.

Steps for Cooking Mango Toast Roll with Mango Smoothie

Brush a little oil on a pan, heat it over low heat, and add the toast rolls. Fry until both sides are golden brown and remove from the pan.

Steps for Cooking Mango Toast Roll with Mango Smoothie

Put the mango scraps and remaining flesh into a blender.

Steps for Cooking Mango Toast Roll with Mango Smoothie

Add milk, but don’t fill the blender too full.

Steps for Cooking Mango Toast Roll with Mango Smoothie

Blend until smooth.

Steps for Cooking Mango Toast Roll with Mango Smoothie

Enjoy a delicious and nutritious breakfast with both a main dish and fruit, as well as protein!