Main Ingredient:
1 duck leg.
Auxiliary Ingredients:
200g winter melon; 50g coix seed; appropriate amount of scallion and ginger; a little cooking wine.
Seasoning:
Appropriate amount of salt.
Taste: Light; Cooking Method: Stew; Time: 1 hour; Difficulty: Ordinary.
Detailed Steps for Cooking Nourishing Yin and Invigorating Qi – Winter Melon, Coix Seed and Duck Soup
Wash the duck leg, remove excess fat and chop into pieces.
Wash and cut the winter melon into pieces, soak the coix seed in advance for later use.
Put the duck meat in a non-greasy pan, add ginger slices, scallion pieces and stir-fry over low heat.
Stir-fry until the duck meat changes color and shrinks, then add cooking wine and stir-fry evenly.
Transfer the duck meat to a clay pot, add coix seed and enough boiling water to boil, then simmer over low heat for 1 hour.
Add winter melon and salt, continue to simmer over medium heat for 20 minutes.
