Main ingredients:
1 carrot; 1 walnut; 15g rock sugar; 15g roasted sesame seeds.
Auxiliary materials:
1 apple; 6 almonds; 10g dried cranberries; 1500ml warm water.
Taste: Sweet and sour; Cooking method: Other; Time: 10 minutes; Difficulty: Simple.
Detailed Steps for Cooking Carrot and Apple Energy Soup
Prepare the ingredients.
Put the walnut and almond in the microwave on high for about one minute to release the aroma, and then remove the skin as much as possible.
Wash and cut the carrot into pieces.
Peel and cut the apple into pieces.
Put the carrot and apple into a blender, add warm water.
Add rock sugar, walnut, almond, roasted sesame seeds, and dried cranberries.
Set the blender to “Fruit and Vegetable” mode and blend for 40 seconds.
The delicious carrot and apple energy soup is ready. Sprinkle some almond slices on top to enhance the flavor and appearance.
