Main Ingredients:
Peach gum: appropriate amount; bird’s nest: appropriate amount; coix seed: appropriate amount.
Auxiliary Ingredients:
Red dates: appropriate amount; goji berries: appropriate amount; rock sugar: appropriate amount; lotus seeds: appropriate amount.
Flavor: original; Cooking Method: stewing; Time: several hours; Difficulty: ordinary.
Detailed Steps for Cooking Peach Gum and Bird’s Nest Porridge
Prepare ingredients: Peach gum, coix seed, bird’s nest, and soak in purified water for 24 hours. Refrigerate during summer.
Select and remove impurities from soaked peach gum and bird’s nest.
Wash lotus seeds, red dates, and goji berries. Soak lotus seeds for 2 hours.
Boil 1:20 purified water, add peach gum, coix seed, and bird’s nest. Simmer for 30 minutes over high heat, then stew over low heat for 1 hour. Add lotus seeds, red dates, goji berries, and rock sugar, and continue to stew for 30 minutes.
