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Post-Holiday Weight Loss Meal: Sweet Potato and White Rice Porridge

Post-Holiday Weight Loss Meal: Sweet Potato and White Rice Porridge

Main Ingredients:
Sweet Potato: 200g; White Rice: 200g.

Additional Ingredients:
Water: 1000g.

Taste: Sweet; Cooking Method: Stewing; Cooking Time: 30 minutes; Difficulty: Easy.

Detailed Steps for Cooking Post-Holiday Weight Loss Meal: Sweet Potato and White Rice Porridge

Post-Holiday Weight Loss Meal: Sweet Potato and White Rice Porridge Preparation Steps

Prepare the ingredients.

Post-Holiday Weight Loss Meal: Sweet Potato and White Rice Porridge Preparation Steps

Rinse the white rice thoroughly.

Post-Holiday Weight Loss Meal: Sweet Potato and White Rice Porridge Preparation Steps

Peel and dice the sweet potato, or use a mold to create your preferred shapes.

Post-Holiday Weight Loss Meal: Sweet Potato and White Rice Porridge Preparation Steps

Pour water into a pot, add the sweet potato dices and white rice. Bring to a boil over high heat, then simmer on low heat for about 25 minutes.

Post-Holiday Weight Loss Meal: Sweet Potato and White Rice Porridge Preparation Steps

Serve in a bowl and enjoy.

Post-Holiday Weight Loss Meal: Sweet Potato and White Rice Porridge Preparation Steps

Finished product

Post-Holiday Weight Loss Meal: Sweet Potato and White Rice Porridge Preparation Steps

Finished product

Post-Holiday Weight Loss Meal: Sweet Potato and White Rice Porridge Preparation Steps

Finished product

Post-Holiday Weight Loss Meal: Sweet Potato and White Rice Porridge Preparation Steps

Enjoy!