Welcome to foodwi: Your guide to healthy eating!

Pumpkin Pancakes

Pumpkin Pancakes

Main Ingredients:
Pumpkin Puree: 45g; Egg: 1; Milk: 80g (formula milk); Low-gluten Flour: 60g.

Additional Ingredients:
Sugar: 10g; Lemon Juice: a few drops.

Pumpkin Pancakes

Flavor: Milky; Technique: Baking; Time: Half an hour; Difficulty: Easy.

Detailed Steps for Making Pumpkin Pancakes

Steps for Making Pumpkin Pancakes

Cut the pumpkin into small pieces, steam until cooked, mash into a fine pumpkin puree, take about 45g of pumpkin puree and let it cool.

Steps for Making Pumpkin Pancakes

Pour the pumpkin puree and egg yolk into the milk separately, mix well.

Steps for Making Pumpkin Pancakes

Sift in the low-gluten flour, be patient and mix well.

Steps for Making Pumpkin Pancakes

Add fine granulated sugar to the egg whites in three portions, beat until the egg whites form stiff peaks, indicating they are well beaten!

Steps for Making Pumpkin Pancakes

Scoop 1/3 of the beaten egg whites into the pumpkin batter, fold gently until combined, do not overmix to prevent deflating.

Steps for Making Pumpkin Pancakes

Pour the mixed pancake batter into the remaining 2/3 of the egg whites, fold gently again until combined.

Steps for Making Pumpkin Pancakes

Heat a non-stick skillet, no need to add oil! Use a fixed-size spoon or mold, scoop a spoonful of batter from top to bottom about 20cm, pour into the skillet, the pancake will automatically form a round shape.

Steps for Making Pumpkin Pancakes

The pancake will take shape on its own, do not flip it immediately, wait for small bubbles to appear on the surface, then flip when the bubbles burst and the pancake is set, cook until both sides are golden brown!

Steps for Making Pumpkin Pancakes

As soon as it’s out of the pan, two pieces have already been eaten.