Main ingredients:
Pumpkin: 400g.
Auxiliary materials:
Whole milk: 250ml.
Taste: Sweet; Cooking method: Steaming; Time: Ten minutes; Difficulty: Simple.
Detailed steps for cooking Pumpkin Smoothie
Peel and remove the seeds from the pumpkin, slice it and steam it in a pot
Pour the steamed pumpkin and milk into a blender and blend for about 30 seconds
The blended Pumpkin Smoothie is smooth and sweet
Add a few pumpkin seeds for decoration
