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Red Date and Mixed Grain Nutritious Porridge

Red Date and Mixed Grain Nutritious Porridge

Main Ingredients:
Mixed grains: 1 cup.

Additional Ingredients:
Red dates: 2 pieces; Rock sugar: to taste.

Red Date and Mixed Grain Nutritious Porridge

Red Date and Mixed Grain Nutritious Porridge

Red Date and Mixed Grain Nutritious Porridge

Taste: Sweet; Technique: Other; Time: Half an hour; Difficulty: Moderate.

Detailed Steps for Cooking Red Date and Mixed Grain Nutritious Porridge

Steps for Making Red Date and Mixed Grain Nutritious Porridge

Bought a variety of grains online, including rice, corn grits, black rice, black soybeans, yellow soybeans, brown rice, sorghum rice, barley rice, and oat rice. This mixed grain rice is quite convenient, as it has a fragrant smell as soon as you open it.

Steps for Making Red Date and Mixed Grain Nutritious Porridge

Take a cup of mixed grains, prepare 2 red dates (actually used 3), and a suitable amount of rock sugar. Adjust the sweetness according to your preference. In my family, we prefer it slightly sweet with a strong rice fragrance.

Steps for Making Red Date and Mixed Grain Nutritious Porridge

Rinse the mixed grains thoroughly, soak the red dates in advance, then wash and chop them after removing the pits.

Steps for Making Red Date and Mixed Grain Nutritious Porridge

Put all the ingredients into a blender. Blenders are very practical and affordable nowadays. They do not damage the nutrients of the ingredients and provide a smooth and lubricating texture.

Steps for Making Red Date and Mixed Grain Nutritious Porridge

Add a suitable amount of water, approximately 900ml, adjust according to the number of servings, and do not exceed 1400ml for a hot drink.

Steps for Making Red Date and Mixed Grain Nutritious Porridge

Close the lid tightly, turn on the blender, select the porridge function, and start. The blender will automatically finish the process. If you are having it for breakfast, you can prepare your breakfast while the porridge is being made, making it simple and convenient.

Steps for Making Red Date and Mixed Grain Nutritious Porridge

Remove the blender, open the lid carefully to avoid burns, and pour the porridge into a cup. Enjoy!