Main Ingredients:
Antarctic Icefish Fillet: 3 pieces; Cooking Oil: Appropriate amount.
Seasoning: Appropriate amount.
Taste: Salty and Fresh; Cooking Method: Roasting; Time: Half an hour; Difficulty: Simple.
Detailed Steps for Roasted Antarctic Icefish Fillet
Thaw the icefish fillet, then clean it thoroughly.
Pour appropriate amount of seasoning on the fillet, wear disposable gloves, and mix the seasoning evenly. Marinate for more than four hours, flipping the fillet a few times in between.
Line the frying basket with aluminum foil, brush cooking oil on top, and then place the marinated fish on top.
Preheat the frying basket, put in the fish fillet, and set the temperature to 200 degrees Celsius for ten minutes.
Then flip the fillet, brush cooking oil on top, and roast for another ten minutes. The roasted fish is very tender and delicious. Be careful when taking it out of the basket, as it may break apart if handled too roughly.
