Welcome to foodwi: Your guide to healthy eating!

Salmon Baked Rice

Salmon Baked Rice

Main Ingredients:
Salmon: as needed.

Additional Ingredients:
Shrimp: as needed; Cauliflower: as needed; Broccoli: as needed; Carrot: as needed; Mashed Potatoes: as needed.

Flavor: Original; Cooking Method: Baked; Time: Twenty minutes; Difficulty: Moderate.

Detailed Steps for Making Salmon Baked Rice

Steps for Making Salmon Baked Rice

Main Ingredients: Salmon, Shrimp, Cauliflower, Broccoli, Carrot, Mashed Potatoes.

Steps for Making Salmon Baked Rice

Heat the pan with butter, stir-fry the salmon and shrimp until 80% cooked. Then blanch the vegetables, stir-fry until fragrant, and season with a little salt.

Steps for Making Salmon Baked Rice

If you don’t have a large baking dish, you can use aluminum foil to line the baking pan and spread the rice on it.

Steps for Making Salmon Baked Rice

Spread the mashed potatoes on top.

Steps for Making Salmon Baked Rice

Then place the salmon, shrimp, and vegetables on top.

Steps for Making Salmon Baked Rice

Finally, sprinkle with cheese and bake in the oven. Putting cheese on top of the vegetables is a good way to deal with picky eaters like my son who doesn’t like to eat vegetables.

Steps for Making Salmon Baked Rice

In no time, half of the dish was gone.