Snowy Thoughts: Making Slimming Easy

Flavor: original; Process: squeezed; Time: several hours; Difficulty: easy.

Snowy Thoughts: Making Slimming Easy Detailed Cooking Steps

Prepare all the ingredients as listed in the table below.

Prepare the oranges and kiwi. Peel the kiwi and cut it into small pieces, but reserve the best core in the middle for decoration! See the picture below.

Reserve the core in the middle and stick it on the cup for decoration!

Then put the kiwi and oranges into a self-sealing bag! Put it in the freezer for about 2 hours! In winter, you can use room temperature fruit without freezing! It depends on personal preference!

Pour the yogurt into an open container, then pour the vitamin chrysanthemum powder into the yogurt. I didn’t use sugar because excessive sugar intake is very harmful and can also lead to obesity. Vitamin chrysanthemum powder has some sweetness and can replace sugar. The most important thing is that vitamin chrysanthemum powder has the function of clearing the intestines, promoting bowel movements and detoxification, and the effect of promoting bowel movements is very obvious. Therefore, this step is very critical and is the soul of the entire Snowy Thoughts.

Stir the vitamin chrysanthemum powder evenly in the yogurt.

Stir until there are no powder and lumps visible!

Then take out the frozen fruit from the freezer and put it in the blender! Add ice cubes and oats. (You can omit ice cubes according to the season and personal preference.)

Then pour the yogurt mixed with vitamin chrysanthemum powder into the blender! Beat until smooth and thick. If you like it thicker, you can increase the amount of oats or ice cubes. If it is too thick, you can add purified water!

Then pour it into a glass and decorate it with oats, pomegranate seeds, and banana slices on top! This is a drink that European and American models eat every day, natural, healthy, and simple. Friends who want to maintain a good figure can have one every day, which is definitely beneficial!

Isn’t it very appetizing? Let’s stop here. I’ll enjoy it first! If you like it, recommend it to your friends!